What to do to avoid getting too drunk. How to avoid getting drunk from alcohol - effective methods

In order to learn how to drink beer correctly, you need to understand how alcohol affects the body and how it can be influenced. Knowledge will help not only a beginner, but also a seasoned beer lover. You can use folk remedies or medications to avoid getting drunk after drinking alcohol.

Features of the action of alcohol

Alcohol begins to be absorbed into the blood in the stomach through its walls. Alcohol has the properties of breaking down the walls of red blood cells, after which they stick together and accumulate in nodes. In turn, this leads to blockage of small vessels that provide nutrition to organs and tissues, resulting in partial hypoxia.

Most of all, this affects the brain and looks like intoxication with deterioration of coordination, slowing down of thought processes, and speech impairment.

The degree of intoxication depends not only on the strength and type of alcoholic drink, but also on weight, gender and individual physiological characteristics.

It is easier for a person with less weight, children and the elderly to become intoxicated. The same applies to women, since they have a lower ability to break down ethyl alcohol and eliminate it.

To break down alcohol, the liver produces a special enzyme called alcohol dehydrogenase. It turns out that a person’s capabilities depend on the level of this substance in the blood. Simply put, one person produces more of it, another produces less.

People with low levels of this enzyme get drunk from minimal doses of alcohol. By the way, the same applies to the hangover the morning after taking it. This can be dealt with using various means.

Rules of use

If a feast cannot be avoided, but you don’t want to get drunk, then you will have to thoroughly prepare for the event. What can I do to avoid nausea and a headache the next morning?

However, it is important not to overwork yourself so that fatigue does not reduce body functions. The task is to disperse blood through the vessels. IN in this case the beer will be processed faster, which will increase the threshold for intoxication.

It is also important to eat a hearty meal 2-3 hours before the feast and drink a glass of alcohol. By the time you start drinking beer, the body will already be ready, and there will be some food in the intestines that will dilute the alcohol and reduce the degree. On an empty stomach, intoxication will occur almost instantly.

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Interesting! 10 minutes before the start of the feast you can drink raw egg, which has an enveloping effect and reduces the rate of absorption of alcohol into the blood. Sunflower oil has a similar effect.

During the feast, beer should be drunk slowly, constantly snacking on something fatty. Fatty fish, such as mackerel, are suitable for this. As a last resort, ordinary dried roach or other river fish will do.

Crackers, crackers, and other porous foods work well. They absorb alcohol and reduce the degree of intoxication. Chips in this case are not the best the best option, as they can negatively affect the digestive processes and contribute to mild poisoning, given a large number of“chemicals” in the composition.

It is important to drink the same type or type of beer, without mixing them. This will make it easier to absorb and process the drink. You also need to take into account that different types of beer have different effects on the body.

If the confusion different types beer cannot be avoided, it is better to start with light light varieties and end with stronger ones. It is not recommended to mix dark and light beer, otherwise a terrible headache will begin in the morning or even that evening.

If a person realizes that he is very drunk, then he can go to the toilet and artificially induce vomiting.. This will clear the stomach and reduce the degree of intoxication. The procedure can be repeated several times.

However, this negatively affects the functioning of the stomach, since gastric juice is eliminated along with beer. As a result, the stomach may begin to ache, and food ceases to be digested normally. You shouldn't abuse this.

After the feast, if you suspect a future hangover, you can also induce vomiting or take a few pills activated carbon. In the morning the condition will be noticeably better than usual.

Medicines

There are several medications that can help avoid severe intoxication.

1. Mezim is a drug to improve digestion. Contains a number of digestive enzymes. Helps in the breakdown of substances, including alcohol. Take a few hours before the feast, and 1-2 tablets are enough. Creon, Pancreatin and Festal have a similar effect. It is not recommended to take these drugs if you have gallbladder diseases, since together with alcohol, inflammation of the organ can occur with serious consequences.
2. Dimexide – medicine with a pungent and unpleasant odor. It helps to sober up during a feast by blocking the effect of alcohol. You should prepare a jar of the drug in advance and sniff it periodically. It is advisable to soak a cotton swab in the product and carry out the procedure in the fresh air.
3. succinic acid– a drug to increase the body’s ability to break down alcohol and remove its breakdown products from the body. Take it an hour before the meal.
4. Metaprot – reduces the effect of toxic substances on the body, including alcohol. The maximum effect is achieved 3 hours after administration, which is useful to consider when planning a feast. It is enough to drink 2 capsules 2-3 hours before drinking alcohol.
5. Aspirin – improves blood circulation in the morning in the presence of a serious hangover. Citramon has a similar effect. Concomitant use with alcohol is not recommended, as there is a risk of damage to the gastric mucosa and internal bleeding.
6. Antipohmelin - a drug that reduces the rate of absorption of alcohol into the blood and the degree of impact of alcohol on the body.

Can be taken in the morning to relieve hangover symptoms. Alcoseltzer, Alcoclean and Alka-Prim have a similar effect.

Before taking medications, you should read the instructions and possible contraindications.

conclusions Drinking beer is a real skill that can be learned. Each person has their own characteristics, and they should be taken into account. It is necessary to notice various details during the feast, that is, how the body responds to different kinds

or types of beer, how the stomach reacts to a snack, and so on. This will help in the future to learn how to drink beer and not get drunk.	what helps you drink and not get drunk
	how it works
	dimexide diluted with water, moisten a piece of cotton wool and place in a resealable bottle. Periodically leave the table and inhale the smell of dimexide: it sobers up
	Take two tablets an hour before the meal. Do not exceed the dose and use Metaprot only in the most extreme cases
	12 hours before the feast, devote an hour and a half to running, skiing, treadmill or exercise bike. This will speed up the processing of alcohol
	Only under the supervision of a doctor! 2-4 ampoules of pyridoxine per 200 ml of saline solution 3-4 hours before the feast. Or saline solution and Mexidol at a dose of 250 mg of the active substance

think in advance and firmly remember how much and what kind of drink you can drink so that there are no undesirable consequences

The links in the table lead to ways to avoid getting drunk longer on the same page. Now let’s describe their use in more detail, and also consider common misconceptions about what is actually just a myth. There are a lot of methods described on the Internet, but only here at Pokhmelye.rf we have unique tips

an experienced toxicologist. Drinking without getting drunk at all will not work. However, there are scientific ways to reduce the effects of alcohol on the body. They work especially well if you start preparing for the feast in advance. Subscribe to our !

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How to stay sober using dimexide

Please note that dimexide has a strong smell, its smell is similar to the smell of garlic.

How to drink and not get drunk with the help of metaprot

In case of emergency, an hour before the feast, you can take two tablets, which in total give a dose of 500 mg of Metaprot. Then the maximum of its effect (3 hours after administration) will occur approximately in the middle of the feast. Do not exceed the dose and do not abuse Metaprot: this is not a harmless pill.

How morning exercises will help you stay drunk longer in the evening

Preliminary physical preparation helps well: alcohol will be better processed if, 12 hours before the start of the feast, you exercise for an hour and a half in one of the sports such as running, skiing, treadmill or exercise bike.

How to apply a dropper

If not getting drunk at the table is not just desirable for you, but necessary, then you can resort to a rather radical method. 3-4 hours before the feast, you can start intravenous drip administration 2-4 ampoules (50 mg of active substance each) of pyridoxine per 200 ml of saline solution.

A dropper of saline solution and Mexidol at a dose of 250 mg of the active substance is even more effective. Please note that IVs can only be placed by a professional physician (specially trained nurse); doing IVs yourself is deadly.

How psychological preparation will help

It makes sense to use psychological preparation. The method does not seem serious, but in fact, practice shows that it can be much more effective than the most severe medicinal approaches. Please note that intoxication as such is the effect of alcohol on the psyche, and the psyche is quite capable of resisting external and internal influences.

In addition to the above-mentioned and actually effective ways to reduce future intoxication, you can often hear from friends or come across in magazine articles the so-called “ traditional methods”, which should help a person drink and not get drunk. Unfortunately, they do not find confirmation of their effectiveness from experienced toxicologists. We will discuss these methods, which not only will not alleviate intoxication, but may even worsen it, below.

How to avoid getting too drunk

Of course, not everyone is ready to take medications and put on IVs in order not to get drunk. Fortunately, most of us don't need this - unless, of course, you work as an intelligence officer. In all other cases, we do not drink at all in order to stay sober.

Another thing is that light intoxication, which allows you to relax and have fun, can imperceptibly turn into heavy intoxication, after which there will definitely be no time for fun the next day (and sometimes it happens right away). There are some clever tricks to help prevent this from happening:

What to do in advance:

1. Get a good night's sleep the night before the feast. Lack of sleep and fatigue negatively affect the nervous system. And alcohol then makes you more intoxicated.
2. Drink a “boosting dose” 2.5-5 hours before the feast. Liver enzymes that break down alcohol will begin to work, and your body will meet the main dose of alcohol “fully armed.” A cocktail works best: 150 ml of classic Schweppes tonic plus 50-70 g of vodka. Quinine contained in tonic enhances the effect of the “booster dose”.
3. Take activated charcoal an hour before drinking. In this dosage: 1 tablet for every 10 kg of body. Then the charcoal partially absorbs toxic substances from your stomach before they have time to enter the blood. Coal can be replaced with any modern sorbent.

There is a myth that before a feast you can take a couple of tablets of drugs with pancreatic enzymes (for example, Pancreatin, Mezim, Festal), which supposedly help improve the processing of food and alcohol, and accordingly, slow down intoxication. However, in reality, they have no effect on the speed or severity of intoxication. The only benefit from these enzymes is that they may help alleviate a hangover.

What to do during the feast:

1. Don't drink alcohol with soda. Carbonated drinks speed up the absorption of alcohol into the blood, so intoxication occurs faster. And if you get drunk already at the beginning of the holiday, then it will be difficult to restrain yourself and observe the measure.
2. Choose the right snack. Fatty and heavy foods delay the onset of intoxication for some time - and the person feels that it is quite possible to drink more. This way it's easy to sort through. And when alcohol begins to enter the bloodstream, the intoxication will be significant. With a large snack, there is a risk of even drinking unnoticed lethal dose alcohol. Prefer a light snack at the table, especially lean on vegetables and fruits, sauerkraut, honey, apple and grape juice: They speed up metabolism and help the body neutralize alcohol faster.
3. Follow the “half glass rule”: simply put, when pouring drinks, do not fill to the brim. This is not only a matter of etiquette, there is also a practical benefit: the less you pour, the less you drink. For more information about how this rule is useful and other tricks, read the article on how not to get drunk.

We debunk myths about how you can drink and not get drunk:

Why raw egg doesn't work

There is an opinion that if you drink a raw egg before a feast, this will help you not get drunk and prevent a severe hangover.

Indeed, a raw egg, drunk before or during a feast, forms a stable colloidal mass with alcohol and thus slows down (but does not cancel!) the process of intoxication. But alcohol also binds B vitamins, the lack of which impairs the process of alcohol processing. It turns out that the game is not worth the candle, especially considering the excessive stress on the gastrointestinal tract that is given raw eggs, and even the risk of getting salmonellosis (if the egg is poorly washed).

Why oil or lard will not delay intoxication

Sometimes in folk recipes You may find advice to eat a piece of lard, butter, or drink a spoonful in advance vegetable oil. It is assumed that fat will coat the walls of the stomach and intestines and thereby slow down the absorption of alcohol. This is not feasible in reality, because the absorption surface of the gastrointestinal tract is hundreds square meters, it’s simply impossible to eat so much fat.

Conclusion: neither lard nor oil will help you stay sober.

Why milk and kefir won't help?

Medical experience shows that lactic acid products work when a hangover has already occurred, but not in advance.

Drinking milk before or simultaneously with alcohol is not recommended, because milk is difficult to digest and puts additional stress on the pancreas, thereby worsening alcohol poisoning and causing a more severe hangover.

Why doesn't the snack steal the heat?

Indeed, the abundance of food in the gastrointestinal tract will slow down the absorption of alcohol from the gastrointestinal tract into the circulatory system and postpone intoxication for some time. At the beginning of the feast, you will actually drink and not get drunk, but when the alcohol does enter the bloodstream, the intoxication will be even stronger, because with a heavy snack a person drinks much more unnoticed than he would drink with a light one, because at first there is no intoxication is felt.

Why spicy foods won't help you stay sober

If you've heard somewhere that spicy soup reduces intoxication, don't believe it. There is nothing wrong with the soup itself, but it is better not to put hot seasonings in it. Garlic, onion, horseradish, mustard, hot pepper, vinegar - all these seasonings slow down the oxidation of alcohol in the body. Alcohol cannot quickly break down into more harmless substances - therefore, both intoxication and the subsequent hangover are even more severe.

Why shouldn't you try to raise the temperature at the table?

In fact, it doesn’t matter whether you drink beer first and then cognac, or vice versa, first cognac and then beer. The result will be the same: severe intoxication and then a severe hangover. The reason is that you mixed alcoholic drinks from different raw materials.

an experienced toxicologist. Drinking without getting drunk at all will not work. However, there are scientific ways to reduce the effects of alcohol on the body. They work especially well if you start preparing for the feast in advance. Subscribe to our !

In different alcoholic drinks, in addition to alcohol, there are also other impurities that give the drinks taste, color, and smell. They additionally load our liver, which is already working to neutralize alcohol. Drinks made from different raw materials have different compositions. Therefore, when they are mixed, the load on the liver is even stronger and more versatile.

“You can’t lower the temperature” is nothing more than a common prejudice. Any scientific research There is no evidence to prove this theory. A more precise recommendation would be: drink one drink during the evening, and do not mix them with each other.

Why amphetamines are also not helpful in this matter

People who use amphetamines sometimes claim that these drugs prevent alcohol intoxication. It is not true. Medical tests show that intoxication still occurs, its character simply changes. Therefore, a person feels differently.

If you are already drunk, but want to return to at least relatively sober thinking, read a special article on how to quickly sober up at home: simple and effective advice from a toxicologist to temporarily relieve intoxication.

The article was updated in last time: 05.03.2020

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At almost every festive event there are various alcoholic drinks. They relax the body and temporarily distract a person from the worries of life. Sometimes, when drinking alcohol, it is necessary to remain sober to avoid bad consequences.

How to stay sober while drinking alcohol

It is impossible to remain completely sober while drinking alcohol, but it is possible to prevent severe alcohol intoxication. Some people drink a liter of vodka without eating and feel fine. Others lose their minds over one mug of weak beer. This directly depends on genetics. Therefore, the time during which a person can become very drunk depends not only on the number of drinks consumed, but also on the gender and age of the drinker.

Tips to help you avoid getting drunk quickly

1. Physical activity ten hours before the start of a special event helps to process alcoholic beverages faster.

2. You can drink a glass of vodka or one mug of beer before the holiday. The body begins to produce an enzyme responsible for neutralizing alcohol. This will allow you to stay sober for a long time.

3. Before drinking alcohol, you need to eat. Hunger contributes to rapid and severe intoxication.

4. Eat hot and light snacks. Heavy foods put additional strain on the liver. Food that can cause a feeling of satiety in small quantities is also undesirable for consumption; in this case, within sixty minutes from the moment of drinking alcoholic drinks, severe intoxication will occur. As a snack you can use fruits, vegetables, sausages and various cheeses.

5. It is contraindicated to increase the temperature and mix drinks.

6. You should not drink strong alcohol with soda, as carbon dioxide in combination with alcohol can quickly cause severe intoxication. It is better to give preference to freshly squeezed juice.

7. Alcohol dehydrates the body, resulting in severe headaches in the morning. To avoid this, you need to drink a glass after each drink. clean water no gases. It will be difficult to do this, but this method allows you to wake up in the morning without a hangover.

What's the best way to drink without getting drunk?

Sometimes it is worth stopping drinking drinks in order to avoid disastrous consequences, since alcohol affects each body differently.

2. Drinking alcohol is undesirable when you are depressed or emotionally excited.

4. Walking in the fresh air is good for the body and helps to avoid rapid intoxication. However, it is not advisable to experience sudden changes in temperature.

Anti-intoxication drugs

There are many medications that can help you drink alcohol and not get drunk. For example:

A drug " Dimexide"helps you sober up. It has a pungent and not very pleasant odor. The medicine must be diluted in ordinary filtered water, then moisten a cotton swab or small piece of cloth with this solution. The tampon should be stored in a container that does not allow air to pass through and should be inhaled while drinking alcohol. This helps prevent intoxication.

Eleutherococcus counteracts alcoholic beverages. Before drinking, thirty to forty drops of the drug are taken orally.

Two tablets of medicine Metaprot" will help the body not to get drunk.

Also, to avoid a hangover, you can resort to folk medicine. A good remedy is kvass that you can prepare yourself.

Twenty-four hours before the start of the event, a three-liter glass vessel is filled with four tablespoons of dry sourdough, which can be bought at any grocery store. Eight tablespoons of granulated sugar are also required. Next, the ingredients are poured cold drinking water without gas and stir until completely dissolved. Then five to six granules of dry nutritional yeast are added to the drink, after which the neck of the vessel is covered with a gauze rag consisting of several layers. Infuse in a warm room (preferably in the sun). After twenty-four hours, the kvass is filtered.

Methods of drinking alcohol according to the secret services method

Sometimes you have to drink at work and still stay sober. Secret service workers resort to the following methods to help avoid getting drunk too quickly.

All alcoholic drinks are drunk slowly and in small sips. This method is not used when drinking strong alcohol. The person with whom you drink alcohol drinks much more during this time.

Half an hour before drinking alcohol, it is advisable to eat until you are completely full.

Eating a good snack, drinking alcohol in moderation, taking specialized drugs for rapid drunkenness and hangovers, and regular exercise will not prevent negative influence alcoholic drinks per person.

Alcohol, even in small doses, will poison the body, which will lead to health problems in the future. Therefore, the best solution in this issue will be a complete abstinence from alcohol. In the future, this will help maintain health and prevent the development of various diseases.

Almost no feast is complete without tasty alcohol, such are the traditions in our country. Holidays, meetings with friends, long-awaited weekends - these and other occasions can lead to alcohol consumption, and sometimes it is limited to small doses. Therefore, the question of how to drink and not get drunk, in order to ultimately maintain clarity of consciousness and not look stupid, becomes relevant. There are several proven methods that can be used both before the feast and during it.

Preliminary preparation for libations

The question of how not to get drunk should arise even before a person finds himself in a place where there will be a lot of alcoholic drinks. To avoid severe intoxication, you can:

• Take 100 g of vodka or the appropriate amount of another drink a couple of hours before the feast. The body will begin to produce special substances that are responsible for processing alcohol. This will make you more resistant to further breastfeeding.
• take useful pills. For example, regular activated carbon can be a salvation. You only need to drink 4-5 tablets of coal 2 hours before the libation, and immediately before the start of the holiday, take another 1-2 crushed tablets. Activated carbon is an absorbent and will absorb some of the alcohol and fusel oils. During the holiday, you can continue to use charcoal tablets; it is recommended to do this every hour. You can also use “Mezim” or “Festal” an hour before the feast to normalize the functioning of the stomach. Mezim and alcohol are quite compatible, so there is no need to worry about problematic reactions.
• eat well. Drinking on an empty stomach is not recommended, so before indulging in alcoholic fun, you should make sure you have a hearty lunch.

TOP 7 methods to avoid getting drunk during the holiday

During the feast you can also apply some useful ways so as not to get drunk. Below are the most effective methods:

1. You cannot mix different drinks. For example, champagne cannot be consumed with other alcohol, otherwise the answer to the pressing question of how not to get drunk will definitely be: “No way.” There is a simple rule: the level of drinks consumed should increase if there is a need or desire to diversify the menu. You can drink vodka after beer, but the opposite situation will definitely lead to rapid intoxication.
2. Don't keep alcohol in your mouth so that alcohol is not absorbed through the blood vessels in the mouth. It is better to empty glasses in one gulp, and it is better to avoid cocktails that are drunk through a straw.
3. Need to move more. Periodically you should get up from the table and warm up so as not to get drunk. Dancing is a great way to warm up and help burn off some of the alcohol you've consumed. You can go into the fresh air, but if the range of temperatures inside and outside is too large, then you shouldn’t do this. For example, you should not leave a warm room in winter.
4. Quit cigarettes. Tobacco affects the condition of the person who drinks, especially if he does not smoke regularly. Therefore, while having fun with alcohol, it is better to forget about smoking.
5. When answering the question of how long to avoid getting drunk, it is important to remember the rules for drinking alcohol. Don't use carbonated drinks for this., best option- this is juice, fruit drink or compote. Carbon dioxide helps alcohol to be absorbed, so any carbonated drinks should be avoided.
6. Use "Dimexide"- a cheap solution that can be purchased at a pharmacy without a prescription. There is no need to take this product internally; just apply it to cotton wool and bring it to your nose, inhaling the vapors, at every opportunity.
7. Inducing vomiting- this is radical, but at the same time it is the most effective remedy, answering the question of how to drink and not get drunk. If the condition worsens, then it is worth inducing vomiting, which will allow you to get rid of excess alcohol. After this, you can continue drinking alcohol, or you can go home so as not to aggravate the situation.

In addition to the above methods, you can often find other tips that people need to avoid getting drunk. But not all of them are effective enough, and some are even harmful. Below we will discuss the main myths that people who drink often encounter.

• Myth No. 1. It is believed that if you drink a raw egg before a heavy libation, you can avoid severe intoxication and get rid of a future hangover. This can actually somewhat slow down the process of intoxication, but at the same time, eating a raw egg puts too much stress on the stomach, which leads to a deterioration in the general condition. In addition, raw eggs are an increased source of danger; consuming them can lead to salmonellosis, which is much more unpleasant than being drunk.
• Myth No. 2. It is often recommended to eat a piece of butter or lard before a feast. Sometimes there is advice to drink a spoonful of vegetable oil so as not to get drunk. It is understood that the fat eaten should envelop the walls of the stomach and prevent alcohol from being absorbed. But in fact, it is impossible to achieve a positive effect, because the absorption surface of the stomach and intestines has a huge area. It's simply unrealistic to eat that much fat!
• Myth No. 3. Many people believe that dairy products will help avoid problems. But practice shows that milk or kefir are great for helping with a hangover, but when asking how long it takes to not get drunk, they are useless. It is not recommended to drink milk before drinking alcohol, because it additionally affects the pancreas. This worsens alcohol poisoning, and the next morning you may have an even worse hangover than usual.
• Myth No. 4. A common belief is that you need to eat heavily to stay sober. To some extent, this is true, because at the beginning of get-togethers, delicious food will interfere with the absorption of alcohol. But dense snacks make it difficult to control the amount you drink, and also put a lot of strain on the liver. This often causes real health problems, as well as severe hangovers. But you can’t drink when you’re hungry either.

In a word, if the question of how to drink at the table and not get a bit drunk is extremely important, then you should pay attention to preparing for drinking alcohol.

You can use any of the methods listed, while avoiding those that do not help or even harm. For example, Mezim and alcohol are an affordable option. You should not miss out on self-control: if the condition becomes not too pleasant, then it’s time to stop drinking alcohol and switch to soft drinks. And finally, it’s worth giving a couple more useful tips

, which will not be superfluous for those who want to stay sober.

It is better to drink chilled alcoholic drinks, as warm ones are absorbed much faster. You can use vitamin C to avoid getting too drunk. A simple slice of lemon thrown into a glass will save you. But lemon or any other similar product rich in vitamin C irritates the stomach lining.

Why does a person get drunk? After ethanol enters the body, it is absorbed through the small intestine and duodenum, and then goes to the liver, which breaks it down into its components using special enzymes.

The level of alcohol in the blood is influenced by various external factors, such as the presence of snacks, the quality and strength of alcoholic beverages, the intensity of libations, and others. Next we will talk about how to drink and not get drunk if suddenly there is a need to support the festive feast and not “lose your face” by completely losing your human appearance.

Basic rules for drinking and not getting drunk

In order not to get drunk, first of all you need the ability to observe moderation in drinking alcoholic beverages, which not everyone has. The following recommendations will help you avoid severe intoxication and loss of control over your own behavior. You can't drink every day. With regular consumption of alcohol, the formation of a stable addiction occurs. In people, drinking alcohol more than once or twice a week, withdrawal symptoms occur, which forces them to take the bottle again.

Before drinking alcohol, you should eat a hearty meal, paying attention to dishes such as fried potatoes, since it has absorbent qualities, and various fatty soups. They will also help you not get drunk: buckwheat or oatmeal, sandwich with butter, salad fresh vegetables, poured with a generous portion of vegetable oil or an egg drunk raw.

In order to drink and not get drunk, it is recommended to avoid drinking champagne and all kinds of cocktails. Even if you need to raise a glass at the New Year's gala, instead of carbonated champagne, it is preferable to drink a glass of dry wine of low strength with a snack in the form of fatty cheese and olives. You should not drink alcohol through a straw (cocktail tube), since in this case intoxication will occur faster due to the absorption of alcohol through the oral mucosa.

While drinking with friends and colleagues, do not forget about drinking still water in sufficient quantities, which will help smooth out the negative symptoms of morning hangover as much as possible. Since the culture of celebrating various events in our country is closely connected with collective libations, even in the life of a person who has a negative attitude towards alcohol, there are situations when you need to drink a lot.

If you have to have a glass or two at your favorite chef’s anniversary, it is recommended to keep the pause between them as long as possible. The slower alcohol enters the body, the easier it is for it to cope with the harmful effects of the breakdown products of ethanol metabolites.

In order to drink without getting drunk, you need to indulge in snacks and take as long breaks as possible between raising the next glass.

People get drunk fastest when they chaotically mix alcoholic drinks of different strengths. To stay sober for as long as possible, it is best to stick to one drink and drink it throughout the evening. It is a widely known fact that if you are going to mix alcoholic products, you must do this in order of increasing degrees. However, a few shots of whiskey after a glass of wine are unlikely to alleviate the negative symptoms of a morning hangover.

For a person weighing 80 kg, exceeding the dose of strong alcoholic drinks of 650 ml can lead to a complete loss of control over one’s own behavior, which is fraught with very serious consequences, including death. It is necessary to drink alcohol with breaks for walks, dancing and other activities that speed up metabolism, as well as more intensive breakdown of ethanol metabolites and their removal from the body.

What to do before the feast

What does it take to avoid “losing your face” by getting drunk to the point of unconsciousness at a gala banquet? You can drink a small dose of strong alcoholic drink 1.5 hours before the start of the feast. An amount of 50-60 ml of cognac or whiskey will significantly increase the body's resistance to ethanol breakdown products and will allow you to avoid getting drunk longer.

Before drinking and the morning after it is very important to take enough vitamin C, since it, like sugar, slows down the absorption of alcohol into the circulatory system. Shortly before the feast, you can drink a cup of strong black tea with honey and lemon. Sugar slows down the absorption of alcohol through the walls of the stomach, so it is better to eat a sweet cake or a piece of fatty cake with tea.

By using succinic acid You can stay sober longer and smooth out the upcoming hangover. It is necessary to use the drug several hours before the start of the banquet. In order not to get drunk for a long time, it is recommended to start the day of feasting with a portion of any drug containing vitamin B 1. It participates in the formation of special enzymes that neutralize ethanol that has entered the body.

Eleutherococcus and tincture of Chinese Schisandra seeds have a pronounced stimulating effect and adaptogenic qualities. Therefore, a few drops of this remedy, drunk in the morning on the day of drinking, will allow you not to get drunk at a party and maintain your human appearance longer.

Antacids are used effectively

To avoid getting drunk, you can resort to various aids. For example, dissolving in a glass mineral water without gas, the contents of one packet of Phosphalugel or Maalox, and drinking half an hour before drinking, you can significantly slow down the intensity of the process of assimilation of alcohol into the circulatory system, which will allow you to remain in a relatively sober state for a long time. However, you should not take any medications without first consulting your doctor.

How to drink and stay sober during a feast

It is not recommended to drink alcoholic drinks mineral water with gas, lemonade or Coca-Cola, replacing them with natural citrus or fruit juice. A smoker should minimize the number of cigarettes during a banquet, and a strong cigar can easily cause an abrupt end to the fun and severe nicotine intoxication.

The following recommendations will help you stay sober during the banquet:

• Vegetable salads and plant foods are the best snack for dry wines and various low-alcohol drinks. Strong alcohol is preferable to snack on baked poultry, fish or stewed vegetables.
• Fatty, fried and smoked foods are questionable snacks, since they significantly increase the load on the liver, which already has to eliminate the consequences of ethanol intoxication in the body.
• You need to eat food slowly, chewing each piece thoroughly to ease the work of a stomach poisoned by alcohol.
• A sharp change in temperature when going outside from a warm room to winter period may have a negative impact on overall well-being and worsen symptoms of intoxication. Therefore, you should not leave a very drunk person in the fresh air in order to sober up during the cold season.

If in the midst of the fun it became clear that the fight against intoxication could be lost at any moment, you need to take 4-6 tablets of activated carbon, washing them down big amount clean water without gas. It is important to take a break without drinking alcohol for at least half an hour.

During this period, coal will have time to neutralize the harmful effects of ethanol and improve well-being. If the moment is missed, it is necessary to cleanse the stomach in order to minimize the consequences of alcohol intoxication. To do this, you can induce vomiting artificially by pressing your fingers on the base of the tongue or drinking a cup of salty coffee first.

In order to stay sober, you must avoid using tobacco products, which depress the central nervous system and increase the state of alcohol intoxication.

Drinking alcohol correctly is quite difficult; it is much better not to drink it at all. The secret of Russian intelligence officers, which allows them to remain sober for a long time, is in the soup, which is prepared according to a special recipe: a broth is made from fatty meat with the addition of corn flour, green hot pepper chili and other aromatic seasonings. This dish is characterized by a high content of vitamins and glycine, which is necessary to restore the body after alcohol intoxication.

Residents of Foggy Albion, in order to quickly bring an intoxicated person to his senses, give him a special “shot” consisting of egg yolk, 20 ml. tomato juice, pepper, salt and a few teaspoons olive oil. Finns send their overly intoxicated comrades to a sauna heated to a temperature of no higher than 80 degrees.

It is believed that in such conditions, most of the alcohol toxins come out through the pores of the skin, which allows you to sober up from vodka in a matter of minutes. However, this method is not suitable for people suffering from various diseases of the cardiovascular system.

How to smooth out a hangover

It is important before you go to bed, after returning home from drinking, to open the window at night or ensure the circulation of fresh air. The fume is a combination of carbon dioxide and ethanol, so in a room where there is no normal ventilation, a sleeping person will have to inhale back the breakdown products of alcohol throughout the night.

People who do not have problems with the cardiovascular system are recommended to start the morning with a contrast shower and sweet green tea with lemon, mint, ginger and honey. You can drink a glass of tomato juice with added salt and take a walk in the fresh air. Grapefruit and apple juices saturate the body with vitamins and important acids that alleviate hangover syndrome, but they must be consumed in limited quantities so as not to increase water-electrolyte imbalance.

How many vitamins should you take before drinking? In order to smooth out the consequences of alcohol intoxication, it is enough to consume a daily dose of vitamins B 1 and C within a few hours

Facial swelling can be removed with a mask of sliced ​​cucumbers and apples. Drinking alcohol while hungover is strongly discouraged, since such a step will only aggravate the negative symptoms and lead to binge drinking. Moderate physical exercise“from a hangover” speed up metabolism and activate the process of releasing toxins and waste resulting from ethanol poisoning of the body.