People who can move objects. How to move objects with the power of thought: the basics of concentration and telekinesis

I want to teach anyone who really wants to move objects with their eyes, that is, telekinesis. I tried that everything was stated in a language accessible to an unprepared reader, and practically did not use terminology specific to this topic.

Since childhood I have tried to understand the riddle of telekinesis. I have read many books on this subject, but unfortunately the authors of most of them were charlatans.

How to move objects with the power of thought?

Fans of science fiction, the unknown side of the world, the otherworldly, UFOs and other things - you've all heard about telekinesis and, unlike those who just love to read about hobbits before bed, you dream and live with the idea of ​​mastering telekinesis. We will tell you how to move objects with the power of thought. but we do not guarantee that you will succeed.

The essence of telekinesis is not at all to believe that you can think and move the remote control to your hands.

How to learn to move objects with your eyes

According to the researchers, almost every person is given the ability to move objects with the help of just one thought. Telekinesis can be learned without even having the slightest talent. It's just that such abilities are inherent in a person from birth. The main thing is faith. Once you have faith in your abilities, you can achieve the desired result. You can develop this ability in yourself. At first, of course, it may not work out, but you should not give up right away.

How to learn to move objects with your eyes?

At all times, people have been attracted by supernatural phenomena. The mastery of magic and the ability to use paranormal abilities are becoming a goal for some enthusiastic individuals. Spectacular telekinesis is one of the sorcerers' practices that beginners want to learn.

Do not expect a quick result, it will take a long time to train, be prepared for this. Do not be discouraged if at first you are haunted by failures, persist in achieving your goal.

How do you learn to look things up with your eyes? (1 of 2)

First you need to learn how to control your mind. The practice of mastering by the method of controlling one's mind involves several stages. Only after going through all these stages, you can really learn to control your consciousness.

One of the stages of controlling your mind is the skill of relaxation and the ability to stop internal dialogue. If a person reaches a state of relaxation, then he completely relaxes and suspends his mental activity.

How to learn telekinesis

A few decades ago, people could only wonder and dream about how simply unusual people move objects. They were considered magicians and wizards, they were feared and respected. Many dreamed of learning telekinesis on their own, negotiated with suppliers, purchased special literature, read, practiced, but ... nothing came of it. It turns out that some fifty years ago, all printed literature in this direction was published by enterprising people, ready to earn their first capital, literally on the air.

How do you learn telekinesis?

Telekinesis (or psychokinesis) - in parapsychology, denotes the ability of a person to act on objects with the power of thought: move them, lift them into the air, etc. Telekinesis is possessed by people with developed psychic abilities. Mass manifestations of telekinesis could be observed during numerous seances that took place in the second half of the 19th - early 20th centuries. Eyewitnesses of the sessions observed the phenomena of levitation, materialization and dematerialization of objects.

How to move objects by the power of thought?

Moving things with thought? Sounds strange, doesn't it? You might think that the person who moves the object with his thought does not belong to our world. Nevertheless, to believe it or not is a personal privilege of everyone.

It is the power of thought that affects things, thereby making them move. You must make an effort in the right direction to accomplish this task. How to transport certain elements by thoughts? Transporting objects requires a lot of composure.

Is it possible and how to learn telekinesis? How to master telekinesis quickly

Telekinesis is the ability to influence objects with just one thought. In parapsychology, this phenomenon is also called "psychokinesis". With it, you can move an object a long distance, hang it or make it float in the air, etc.

Despite the fact that telekinesis has not yet been scientifically proven, there are people with such abilities in the world. Mass manifestations of psychokinesis were observed in the second half of the 19th - early 20th centuries.

What is telekinesis? In science, the ability to move objects by the power of thought is called "telekinesis". Telekine s - this is the rarest ability to move objects in space or give them another shape, mentally influencing them.
This phenomenon is of interest to both scientists and ordinary lovers of parapsychology. Only a few have telekinesis. However, people who know how to move objects by the power of thought have existed at all times. There are many cases from history when people bent steel without touching it, lifted objects into the air, extinguished flames.
Only skeptics do not believe in telekinesis and consider all the arguments in favor of it a farce. However, be that as it may, scientists believe that each of us has telekinetic abilities, some of them are more developed, while others are not very.

Telekinesis training rules

• Everyone who wishes, through daily training, can develop the ability to move objects by the power of thought. The main thing is to have a great desire, be persistent and believe in success, in your abilities. You need to be in harmony with your inner self.
• It is important to be able to relax, concentrate - this is the key to success. After all, it is impossible to influence any other objects if you cannot control your body, thoughts, consciousness.
• One of the basic rules - no one and nothing should distract you during class.
• In order to learn telekinesis, you need to give all your strength to learning, live it and believe in yourself!
• There are a huge variety of courses, books, teachers that are designed to help in the development of telekinetic abilities. However, this does not mean that you cannot learn telekinesis on your own. Nothing is impossible, the main thing is desire.
• Don't expect immediate results. This is painstaking work that requires full dedication of oneself, unconditional faith in achieving the set goal.
• Every day you need to devote no more than half an hour to exercise, since these activities require a lot of energy. Therefore, take breaks for yourself, rest and recuperate. Excessive exercise can lead to mental and health problems in general.

How to learn to move objects by the power of thought?

• Of course, it may sound strange, but first, you need to learn how to move the void. The essence of this exercise is that you must believe in your own abilities and in the impossible. It is necessary to imagine invisible objects in space, and then try to move them in the air. In this way, you will learn to control your mind. Don't be discouraged if you fail over and over again. Training requires daily training.
• After you learn how to move invisible objects, you can move on to the next exercise. Moving on to material objects, we need a feather. For the first few workouts, you should just look at it like a piece of clothing in a store window. There is no need to try to "burn" him with a glance. The activity should be fun, so as soon as you get bored with it, stop right away. Your mind should believe that you can move the pen. And exhausting training, through "I can not", will not give results. After some time of training with the feather, it will begin to move. Let it be by a millimeter, not more, but this is already the result. This means that you are on the right track.
• If you have achieved successful results in moving the pen, then it is time to move on to exercises for moving a playing card, matchbox, paper clip or sheet of paper with the power of thought. The practice area should be well lit. It is important to relax, sit comfortably. And you can start your lesson. Concentrating on a piece of paper, try turning it over or moving it. You don't have to think about anything at this moment, you just have to want the sheet to budge. You must mentally imagine this. Of course, you will have many failed attempts, but all these failures are worth the end result. The main thing is faith, conviction that you will succeed.
• After you have become easy to move playing card or a paper clip, you can move on to heavier items. And over time, if experiments with them are successful, even to bending, for example, a fork. Your subconscious must believe that you can do this.

Your desire for the object to budge is not enough. You have to believe in it, think positively, repeat that you will succeed until you believe in it with every cell of your body. Exercise daily, because only persistent training can reveal the ability to telekinesis. And remember, thoughts are material!

Moving objects by the power of thought - is this a fairy tale or is it reality? Nowadays, a lot of attention is paid to this phenomenon, we can see programs about telekinesis on TV, read about it in magazines and on the Internet. But how to understand if you can learn yourself move objects with a glance or thought?

What is it

Telekinesis is a human ability move items without touching them. From Greek this word is translated as "movement at a distance", and this name contains the whole meaning of the phenomenon.

In another way, it is called psychokinesis - this word is translated as "soul, breath." History knows examples when a person could move objects with the power of thought.

Let's remember the notorious Ninel Kulaginu- this woman moved various objects without touching them. She used her psychic energy and proved to scientists that it was possible.

The research results said that at the moment the object was moved, thin and shiny dotted lines appeared near her fingers, which were fixed by the equipment.

It looks like psychic energy, and everyone has it, you just need to learn how to use it, and this will require the ability to concentrate and direct energy to one point. This can be achieved through training.

How does it happen itself fact of telekinesis? Objects move due to psychic efforts directed at them for the following reasons:

• The brain generates a signal, directs it exactly to the target.
• Consciousness controls and controls the nervous system.
• The internal reserves of the body are activated, currents are generated that are directed to the object and move it from its place.

What does a person feel at the moment they do volitional effort to move an object contactlessly? Let's figure it out. Firstly, at first he concentrates his gaze on the object in such a way that one day he begins to see more, as if he is engulfing his gaze on the whole object - this is how the monovision manifests itself.

A person in this state can feel an object with his whole body, see what he has from below, inside, and so on. After that, a noise begins to build up in his ears, everything inside him goes into a tense state, but the body remains outwardly relaxed.

He feels the energy, which, arising in the head, goes into solar plexus... The world turns into a blurry picture, the outlines become indistinct - this is a state of trance. For a person, the border of reality seems to be pushed back, sounds become quiet for him and go into the background, white noise is growing.

At this moment, the person's body and the object that he wants to move go into resonance state... It is now that it can be moved by the power of thought, directing the flow of energy to this.

In 5 minutes at home

Telekinesis is energy intensive and you should be prepared to get very tired after exercise. If this does not scare you, then it is quite possible to learn how to move objects. power of thought at home.

There are exercises that will take you no more than 5 minutes, but will work effectively to develop your abilities. But first, remember the simple rules - never start exercising if you feel unwell, and before starting classes, throw unnecessary thoughts out of your head so that nothing distracts you.

This may not work out right away, in order to learn how to concentrate and free the mind from all that is superfluous, many experts recommend before telekinesis training do yoga or meditation for a while.

Quickly learn telekinesis at home The following exercise will help you. Its purpose is to store energy. Sit comfortably and place your palms opposite each other.

Imagine how energy flows through you, and energy accumulates in the solar plexus. Feel a slight tingling or warmth as it passes through you. After that, send the energy into your palms and imagine how it moves from one palm to another, flows along the wrists and shoulders.

Everything is enough for you 5 minutes for this exercise, and if you do it regularly, your telekinesis abilities will increase markedly! Over time, you should devote a little more time to it, and you will see how your energy increases.

The next exercise too takes 5 minutes, but it should be done regularly. Sit in front of a mirror or ordinary glass, mentally draw a black dot on it and concentrate on it. Imagine golden streams of energy coming out of your eyes and the bridge of your nose and collecting at this point.

Remember that at this moment you should be very comfortable, nothing should be distracting. Over time, you should move on to the second part of this exercise - start rotating your head without taking your eyes off the point. At the same time, try to keep the rays of energy in the same place, as if chained to this place.

Then, after a couple of weeks of such training, imagine two points and shift attention from one to the other. Try to feel an effort so that it seems to you that you are moving the same point with an effort of thought.

Fast and easy

To master telekinesis in all perfection, long training will be required, but you can easily try to test yourself for a penchant for it. That is, everyone has the ability, it is just that it is more difficult for someone, it is easier for someone, like any science.

So, take a plastic cup and place it on its side on the table in front of you. Sit in front of him, focus, breathe deeply. Try to immerse yourself in a state close to trance, this can help. meditation techniques... Throw unnecessary thoughts out of your head, focus on the subject in front of you.

Now try to collect all your energy and, with the utmost effort of will, move the glass. Nothing succeeded? Dont be upset! Everything has its time. Change the position of the glass and try again. Even if you don't succeed right away, don't stop trying. If you exercise regularly at least three times a week, one day you will succeed.

Another way to learn move objects with the power of thought- exercise concentration. Draw bold dots on a piece of paper and hang it on the wall at eye level. One of the points should be higher and the other lower.

Concentrate first on the one below, and then slowly transfer your attention to the top, then back. Do this for a few minutes. It's good if you hang such a piece of paper in front of your desktop and during the day will be do this exercise.

Will help in the development of telekinesis and exercise with a match. Fill a deep bowl or saucepan clean water, you can take boiled or running water, but ideally it should be spring water.

Now throw a match in there and start concentrating on it. Direct all your energy, all your will to her. Imagine how out of your eyes rays of energy emanate that push the match and make it move in the water.

A good way is to exercise with a pen, pencil and thread. Take the listed items, tie a feather to one end of the thread and a pencil to the other.

In addition, you will need a regular jar, on which you need to put a pencil so that the feather hangs down and rests on the thread. Now you need concentrate on feather and try to stir it with energy.

Do not get too close to the structure, then it will move not from energy, but from your breath, and such an action will not bring results.

Exercises

To master telekinesis, it is useful to conduct energy practices. One of the exercises is carried out as follows: you need to close your eyes and relax, feel how the entire space around you is permeated with energies.

Try to grab, catch one of the flows, breathe it into yourself. Now exhale, trying to direct the energy into your own hands. Feel how it goes through you, how it goes into your palms, into your fingertips, pulsating there.

Connect your palms, separate them, bring them closer to the object that you want to budge - at first it should be something light - a feather or a cap from a pen. Move your palms over the object, to the side of it, lightly touch it, and then move your hands.

Try feel the warmth, the tension between him and your skin. Then take a deep breath and exhale, relax. Repeat all over again, and so on several times.

An exercise called "Moving the Void" helps well in unlocking this ability. Relax, free your head from thoughts, sit comfortably and concentrate on one point.

Look at this point steadily and concentrate your energy on it. Now imagine that move by the power of thought block of air from this point to another. Move the void several times a day.

Another interesting exercise is pin movement. Take a plastic lid - preferably from a can, it is softer - and a pin. Insert a pin into the center of the lid so that it is upright and does not fall. Place the structure in front of you and start focusing on it all the same.

Use all your will to move the pin even a little, scroll it around its axis. If you do this regularly and direct energy correctly over time, your efforts will be rewarded.

You can try to move a piece of paper with the power of thought. To do this, take it and place it at eye level, for example, on a shelf. Now focus and direct energy towards him, trying to turn him over. Most likely, you will not be able to do this right away, but it is quite possible to slightly move or move the leaflet.

If you are sick or tired, by no means start exercising - this is how you will spend valuable energy that could go to recovery. Before class, try to relax, listen to calm music, take a bath, light an aroma lamp.

In order to concentrate and direct your energy to one point, you need to free yourself from worries and everyday worries that distract and take away strength. This can help simple meditation- for 5-10 minutes, sit with a straight back and closed eyes and breathe deeply.

Imagine how golden energy is concentrated inside you, how it fills every cell of your body. Relax all muscles in stages, from the crown of the head to the tips of the toes. At the end of the meditation, take a deep breath and open your eyes. Now you ready for exercise.

There is a theory that it can be uncontrollable. So do not be surprised if, during the period when you started to exercise, during quarrels or disputes in your house objects fall by themselves, things move.

Such the phenomenon is known for a long time, it was called a poltergeist, but in fact it is an uncontrolled human energy, with impulses and emotions escaping to freedom.

Due to nervous shocks human brain enters a special state in which he can direct energy so that the effect of telekinesis is created. Therefore, be careful in your experiments and try to be as little nervous as possible, because this can lead to injury!

Fans of science fiction, the unknown side of the world, the other world, UFOs and other things - you've all heard of and, unlike those who just love to read about hobbits before bed, you dream and live with the idea of ​​mastering telekinesis. We will tell you how to move objects, but we do not guarantee that you will succeed.

It is impossible to move the thought

The essence of telekinesis is not at all to believe that you can think and move the remote control to your hands. On the contrary, you must understand that this is impossible, that there are impossible things in the world, and everything that is impossible can still be changed. That is, first of all, realize that the movement of objects by the power of thought is impossible, and then believe that you can do the impossible.

Emptiness

In order to develop the ability to move objects with the power of thought, you need to start with the movement of emptiness.

In your spare moment, sit comfortably and look into the void for a long time. A few tens of minutes - and all in order to see the emptiness. What is emptiness? Emptiness is nothing concrete, everything around, but nothing definite.

Do not imagine that you are moving the curtains, just see how the void moves in space.

Hands

The second step on the way to controlling objects with the power of thought is to work on your own hands. Raise your hand to eye level, relax it completely, and realize that it is moving precisely because you want it to. Make a fist, focusing on the brain, do the same with the rest of the body. Next, learn to move your arm without straining your muscles.

Feather

The classic inventory of those who decided to learn how to move things with the power of thought is the pen. Place it in front of you in good lighting and start looking at it for a long time, studying how a new acquisition before the smallest details... When you are tired of looking, repeat to yourself that it is, of course, impossible to move it with your thoughts (you must believe that this is impossible!). Further move it!

The nib should move 1mm and it certainly didn't work the first time. So, you should work on your fantasy and imagine that you moved it, see in reality that it is moving.

Many days will pass to go through each of the stages, in the end, you must deal with the most important of them - the direct, real movement of the pen.

Just try to do it, realizing that it may not work, but it may work.

It will not happen on the first, and not on the hundredth try. But there are people who do this impossible, which means that you can too.

According to the researchers, almost every person is given the ability to move objects with the help of just one thought. Telekinesis can be learned without even having the slightest talent. It's just that such abilities are inherent in a person from birth. The main thing is faith. Once you have faith in your abilities, you can achieve the desired result. You can develop this ability in yourself. At first, of course, it may not work out, but you should not give up right away. You have to be patient, assertive and exercise a lot so that you can learn telekinesis. How to learn how to move objects with your eyes if you do not need the help of teachers, but want to do everything yourself.

How to learn to move objects with your eyes in stages

It is worth starting with the most elementary exercise - "moving the void." Look at one point and mentally, on the subconscious, begin to imagine that you are trying to move the void. Such an exercise is necessary in order to learn concentration. You will learn to concentrate your gaze and your attention.

That being said, your body should be relaxed. But at the same time, the hands must move. Exercise until you feel that the tension in their muscles, the body gradually begins to go away. Even when you move your arms, you should not have tension.

If something does not work out, you still continue to study, do not stop. It is not always so easy to become a real professional, but experience comes only when a lot of effort and daily training is applied to it.

There is another way to learn how to move objects with your eyes. After the first preparation with moving the void, you can already start moving any objects. Try to do the job with a piece of paper. You will need a small piece of paper that will need to be folded twice perpendicularly. Stick a pin or an ordinary needle into it into a plastic cover, cork, you can put it into plasticine, put a piece of paper on the needle with the middle.

The needle and leaf should be at the same level as your eyes, but at a distance of two to three meters. Try to focus on the solar plexus, feel the current flowing through your hands, fingers, you feel a slight tingling sensation. When your palms are opposite each other, there should be a feeling that something will prevent you from touching them.

Now sit in a place where it is well lit. Bring your hands to a piece of paper and concentrate all your attention on it. Try turning it over. Just throw all thoughts out of your head, they will only bother you, breathe calmly and deeply. It is best to do these exercises at night and for at least 30 minutes.

Instructions

Start with the exercises to "move the void." Look anywhere and subconsciously "move the void." This will teach you to focus and gaze.

Try to relax the muscles in your body, but your arms should still be moving. Exercise firmly until the tension in the muscles when moving the arms subsides.

Start moving material things. Take a small piece of paper and fold it perpendicularly twice in half. Stick a sewing needle or pin into a plastic bottle cap, cork, or lump of plasticine. Place the folded sheet on the needle in the middle.

Place a needle with a leaf at eye level, at a distance of 2-3 meters to exclude the possibility of breathing.

Try to focus on the solar plexus, feel with your hands how heat moves from it. Feel light tingling and warmth on your fingertips and palms. If you turn your palms towards each other, then you should feel a certain tension, as if there is an inflated balloon between them.

Relax, sit comfortably. The exercise area should be well lit. Raise your hands to the sheet and, concentrating, try to turn it over with the power of thought.

At this moment, do not think about anything, relax, put all thoughts out of your head, breathe deeply. You just have to want the leaf to turn and see this process internally.

Do the exercise for about thirty minutes each time. It is best to do this at night, as the brain is less active during this time of day.

Don't be discouraged and don't doubt your abilities. If it does not work out right away, then be sure that success will come after three to five days of constant training.

Remember: the most important thing in this matter is faith in yourself and your abilities. If you are confident in yourself, you will definitely achieve the desired result.

In the world we are accustomed to, the skill of moving objects with thoughts, or telekinesis, is nothing more than an illusion. Simply put, focus. To demonstrate this trick, for example, to your children, you don't have to be Copperfield. Let's try to move the object mentally at home.

You will need

• - powerful magnet
• - table or board
• - a small metal object

Instructions

Related Videos

note

Not all metals and alloys are magnetically affected. Choose products that attract well.

When demonstrating focus, try not to touch the magnet on the inner surface of the table, this can ruin everything.

If the table is rather thick, or has some kind of technological protrusions, this can complicate the task. Dining tables with only top and legs are ideal.

Lean closer to the "telekinesis" object, make distracting movements so that the viewer does not pay attention to the left hand.
Alternatively, the magnet can be fitted to the knee. In this case, both of your hands will be free, but you will somewhat lose in the freedom of movement of the object.

Telekinesis is the ability to move subjects by one power of thought. More than once, scientists have described cases of contactless movement of things, and to give these facts scientific explanation and could not. Most often for the ability to move subjects thought, as well as music, requires a certain gift, but this can be achieved through persistent training.

You will need

• - plastic cup;
• - match;
• - thread.

Instructions

Start by looking at your pedigree. Perhaps there were already people in your family who owned telekinesis. Ask your grandparents. If you are lucky enough to have paranormal powers in your family tree, it will be much easier for you to learn how to move subjects without touching them. In addition, you can even do without training, as your abilities can wake up at any moment.

If there were no sorcerers in your family, do not be discouraged, you can achieve everything on your own. Find a dot on the wall (if you have a new wallpaper without stains, draw it yourself) and focus your attention on it every day for 15 minutes. You should be comfortable and relaxed while doing this. Imagine that rays are emanating from your eyes that hit a point.

After you have learned to concentrate your attention without any problem, make the exercise harder. Now look steadily at the point while rotating your head. If this exercise was given to you without difficulty, draw a second point on the wall a little lower than the first one and, concentrating on the upper one, smoothly shift your gaze to the lower one. You should have the feeling that your gaze is stuck to the top point and pulling it down.

Take a plastic cup and place it in front of you on a hard chair. Sit on the floor yourself. Making passes over the glass with your hands (which ones - your intuition will tell you), move it from its place with the power of thought. With careful and regular performance of this exercise, the result should appear within a week.

Take a match, tie it by a string and hang it up. Now, making passes with your hands, try to make the match turn on its axis. The result should also appear within a week.

After you have successfully mastered the exercises for moving the plastic cup and match, you can move the larger subjects guided by the same principle.

Sources:

• How to learn telekinesis
• how to raise an object with a thought

Concentration of attention and thoughts requires a lot of mental effort. Any external stimuli can distract a person from the object of concentration. It can be difficult to concentrate even when doing routine work. Special exercises and a fresh perspective on familiar things will help you maintain a steady interest in the problem under consideration.

Instructions

An important factor for successful concentration is the absence of external stimuli. When you read a book, write or think about something, any sound or movement can distract your attention. The hardest part is to concentrate in crowded and noisy places. If you work from home and your loved ones are watching TV, talking loudly and constantly asking questions, you will not be able to fully concentrate on the task at hand. Try to isolate yourself from external stimuli as much as possible. Find a secluded and quietest place where you can be more productive. If you can't find such a place, try to mentally isolate yourself from the events happening around you. Imagine that your head is in a large glass ball, and all external sounds bounce off of it, without reaching your attention.

Whenever you need to concentrate on a chore or a boring lecture that doesn't generate interest, try to find something new in it. Take a look at familiar things from the other side. Let's say you are listening to the tenth report at a conference, your attention is scattered and thoughts left in an unknown direction. Imagine yourself as a person who first encountered the topic presented, as if you accidentally got into the hall. Find points in the presented report that might interest you. This may be a different opinion from yours on things already known, some previously unexplored figures, facts and formulations of terms. You may be interested in the speaker's unusual style of speech and the ability to present difficult material in an accessible manner.

Learn to concentrate thoughts will help special exercises... Place any object in front of you - an apple, a vase, a matchbox, or a clock. Focus your attention on the selected subject. Consider it from different angles. Pay attention to the color, volume, shape, smell, sensations when you touch the object. Try to keep your attention clearly and reflect on the subject for at least two minutes. As soon as you notice that your attention has departed from the object of concentration, gently bring it back and continue with the exercise. Do the exercise every day for 5-10 minutes. You will soon find it easier to control thoughts.

Concentration - the ability to fix Attention at one object for any length of time. However, the pace modern life, the abundance of information and routine matters often do not allow you to focus on one thing. This is especially true for work or school. How do you learn to push all unnecessary things into the background?

Moving objects by the power of thought - is this a fairy tale or is it reality? Nowadays, a lot of attention is paid to this phenomenon, we can see programs about telekinesis on TV, read about it in magazines and on the Internet. But how to understand if you can learn yourself move objects with a glance or thought?

What is it

Telekinesis is a human ability move items without touching them. From Greek this word is translated as "movement at a distance", and this name contains the whole meaning of the phenomenon.

In another way, it is called psychokinesis - this word is translated as "soul, breath." History knows examples when a person could move objects with the power of thought.

Let's remember the notorious Ninel Kulaginu- this woman moved various objects without touching them. She used her psychic energy and proved to scientists that it was possible.

The research results said that at the moment the object was moved, thin and shiny dotted lines appeared near her fingers, which were fixed by the equipment.

It looks like psychic energy, and everyone has it, you just need to learn how to use it, and this will require the ability to concentrate and direct energy to one point. This can be achieved through training.

How does it happen itself fact of telekinesis? Objects move due to psychic efforts directed at them for the following reasons:

• The brain generates a signal, directs it exactly to the target.
• Consciousness controls and controls the nervous system.
• The internal reserves of the body are activated, currents are generated that are directed to the object and move it from its place.

What does a person feel at the moment they do volitional effort to move an object contactlessly? Let's figure it out. Firstly, at first he concentrates his gaze on the object in such a way that one day he begins to see more, as if he is engulfing his gaze on the whole object - this is how the monovision manifests itself.

A person in this state can feel an object with his whole body, see what he has from below, inside, and so on. After that, a noise begins to build up in his ears, everything inside him goes into a tense state, but the body remains outwardly relaxed.

He feels the energy, which, arising in the head, goes into solar plexus... The world turns into a blurry picture, the outlines become indistinct - this is a state of trance. For a person, the border of reality seems to be pushed back, sounds become quiet for him and go into the background, white noise is growing.

At this moment, the person's body and the object that he wants to move go into resonance state... It is now that it can be moved by the power of thought, directing the flow of energy to this.

In 5 minutes at home

Telekinesis is energy intensive and you should be prepared to get very tired after exercise. If this does not scare you, then it is quite possible to learn how to move objects. power of thought at home.

There are exercises that will take you no more than 5 minutes, but will work effectively to develop your abilities. But first, remember the simple rules - never start exercising if you feel unwell, and before starting classes, throw unnecessary thoughts out of your head so that nothing distracts you.

This may not work out right away, in order to learn how to concentrate and free the mind from all that is superfluous, many experts recommend before telekinesis training do yoga or meditation for a while.

Quickly learn telekinesis at home The following exercise will help you. Its purpose is to store energy. Sit comfortably and place your palms opposite each other.

Imagine how energy flows through you, and energy accumulates in the solar plexus. Feel a slight tingling or warmth as it passes through you. After that, send the energy into your palms and imagine how it moves from one palm to another, flows along the wrists and shoulders.

Everything is enough for you 5 minutes for this exercise, and if you do it regularly, your telekinesis abilities will increase markedly! Over time, you should devote a little more time to it, and you will see how your energy increases.

The next exercise too takes 5 minutes, but it should be done regularly. Sit in front of a mirror or ordinary glass, mentally draw a black dot on it and concentrate on it. Imagine golden streams of energy coming out of your eyes and the bridge of your nose and collecting at this point.

Remember that at this moment you should be very comfortable, nothing should be distracting. Over time, you should move on to the second part of this exercise - start rotating your head without taking your eyes off the point. At the same time, try to keep the rays of energy in the same place, as if chained to this place.

Then, after a couple of weeks of such training, imagine two points and shift attention from one to the other. Try to feel an effort so that it seems to you that you are moving the same point with an effort of thought.

Fast and easy

To master telekinesis in all perfection, long training will be required, but you can easily try to test yourself for a penchant for it. That is, everyone has the ability, it is just that it is more difficult for someone, it is easier for someone, like any science.

So, take a plastic cup and place it on its side on the table in front of you. Sit in front of him, focus, breathe deeply. Try to immerse yourself in a state close to trance, this can help. meditation techniques... Throw unnecessary thoughts out of your head, focus on the subject in front of you.

Now try to collect all your energy and, with the utmost effort of will, move the glass. Nothing succeeded? Dont be upset! Everything has its time. Change the position of the glass and try again. Even if you don't succeed right away, don't stop trying. If you exercise regularly at least three times a week, one day you will succeed.

Another way to learn move objects with the power of thought- exercise concentration. Draw bold dots on a piece of paper and hang it on the wall at eye level. One of the points should be higher and the other lower.

Concentrate first on the one below, and then slowly transfer your attention to the top, then back. Do this for a few minutes. It's good if you hang such a piece of paper in front of your desktop and during the day will be do this exercise.

Will help in the development of telekinesis and exercise with a match. Fill a deep bowl or saucepan with clean water, you can use boiled or running water, but ideally it should be spring water.

Now throw a match in there and start concentrating on it. Direct all your energy, all your will to her. Imagine how out of your eyes rays of energy emanate that push the match and make it move in the water.

A good way is to exercise with a pen, pencil and thread. Take the listed items, tie a feather to one end of the thread and a pencil to the other.

In addition, you will need a regular jar, on which you need to put a pencil so that the feather hangs down and rests on the thread. Now you need concentrate on feather and try to stir it with energy.

Do not get too close to the structure, then it will move not from energy, but from your breath, and such an action will not bring results.

Exercises

To master telekinesis, it is useful to conduct energy practices. One of the exercises is carried out as follows: you need to close your eyes and relax, feel how the entire space around you is permeated with energies.

Try to grab, catch one of the flows, breathe it into yourself. Now exhale, trying to direct the energy into your own hands. Feel how it goes through you, how it goes into your palms, into your fingertips, pulsating there.

Connect your palms, separate them, bring them closer to the object that you want to budge - at first it should be something light - a feather or a cap from a pen. Move your palms over the object, to the side of it, lightly touch it, and then move your hands.

Try feel the warmth, the tension between him and your skin. Then take a deep breath and exhale, relax. Repeat all over again, and so on several times.

An exercise called "Moving the Void" helps well in unlocking this ability. Relax, free your head from thoughts, sit comfortably and concentrate on one point.

Look at this point steadily and concentrate your energy on it. Now imagine that move by the power of thought block of air from this point to another. Move the void several times a day.

Another interesting exercise is pin movement. Take a plastic lid - preferably from a can, it is softer - and a pin. Insert a pin into the center of the lid so that it is upright and does not fall. Place the structure in front of you and start focusing on it all the same.

Use all your will to move the pin even a little, scroll it around its axis. If you do this regularly and direct energy correctly over time, your efforts will be rewarded.

You can try to move a piece of paper with the power of thought. To do this, take it and place it at eye level, for example, on a shelf. Now focus and direct energy towards him, trying to turn him over. Most likely, you will not be able to do this right away, but it is quite possible to slightly move or move the leaflet.

If you are sick or tired, by no means start exercising - this is how you will spend valuable energy that could go to recovery. Before class, try to relax, listen to calm music, take a bath, light an aroma lamp.

In order to concentrate and direct your energy to one point, you need to free yourself from worries and everyday worries that distract and take away strength. This can help simple meditation- for 5-10 minutes, sit with a straight back and closed eyes and breathe deeply.

Imagine how golden energy is concentrated inside you, how it fills every cell of your body. Relax all muscles in stages, from the crown of the head to the tips of the toes. At the end of the meditation, take a deep breath and open your eyes. Now you ready for exercise.

There is a theory that it can be uncontrollable. So do not be surprised if, during the period when you started to exercise, during quarrels or disputes in your house objects fall by themselves, things move.

Such the phenomenon is known for a long time, it was called a poltergeist, but in fact it is an uncontrolled human energy, with impulses and emotions escaping to freedom.

Due to nervous shocks, the human brain enters a special state in which it can direct energy so that the effect of telekinesis is created. Therefore, be careful in your experiments and try to be as little nervous as possible, because this can lead to injury!

A few decades ago, people could only wonder and dream about how simply unusual people move objects. They were considered magicians and wizards, they were feared and respected. Many dreamed of learning telekinesis on their own, negotiating with suppliers, purchasing special literature, reading, practicing, but ... nothing came of it. It turns out that some fifty years ago, all printed literature in this direction was published by enterprising people, ready to earn their first capital, literally on the air.

Often, the advice that could be read in such books was very similar to the famous science fiction book, where a schoolboy named Harry, with one wave of his magic wand, performed the impossible. Over the past century in Russia, supernormal abilities have been revealed in only two people, and each of them did not want to specifically learn this at all. As they say in their publications and advice, you do not need to desire something very much. Everything turns out by itself, and how they managed to move the pencil from its place, set in motion the water in the glass container, and also raise a bird's feather in the air - they shrug their shoulders and shrug their hands.

Telekinesis concept

Telekinesis or psychokinesis is the ability to move objects without involving hands. The scientific concept of this phenomenon sounds like an interacting resonance of the human body and any objects, during the interaction of which occurs:

1. Formulation of a directional message by the brain.
2. Control of the nervous system through consciousness.
3. Activation of the body's internal reserves, namely currents, are the main engine that influences the movement of external objects.

Let's imagine ourselves in the shoes of a person who is learning telekinesis skills. For example, he is standing in the middle of the room, on the floor and staring at a heavy sofa. Tries to move him with just one glance. When a person strains his gaze, he stares at the object, begins to see the sofa in a different direction. This is called monovision, when a person, as if going beyond his body, sees an object in a different projection. He examines the sofa - he sees its outline, the back walls, the box inside. That is, he sees the "skeleton" of the object and what is inside. Further, the person begins to hear a sound that is more like vibration or "white" noise. It is difficult to describe in words, but all his insides are tense, a person feels a heartbeat and an impulse that gradually descends down to the solar plexus. The outlines of all objects in the room become blurred, boundaries are erased, sounds are dulled. And it was at this moment human body and the object enters the same state - resonance. A sound is heard, which the human ear perceives as very loud - this is the sound of a moving object. The sound "cuts" the brain and powerful "goosebumps" run through the body. At this time, the movement of the object takes place.

Who can learn

The ability to master telekinesis is extremely rare. Only one or two people in a million are able to effortlessly move an object, lift it into the air and perform other actions that cannot be performed at a distance. For example, kindle or extinguish a fire, separate, bend metal objects, etc. Scientists have not yet found scientific evidence for this phenomenon and continue to shrug their shoulders. But there is an opinion that every person possesses such abilities. It's just that not everyone notices them and does not try to develop them.

When asked whether it is possible to learn to move objects at a distance, experts in this direction answer in the affirmative: “Yes, you can. You just need to adhere to some rules. "

Fundamental rules:

1. You must have a tremendous desire, as well as have a firmness of character and believe, believe and believe that everything will work out.
2. Learn to relax.
3. Be able to concentrate.
4. Learn to master both body and mind.
5. Be ready to exercise every day, without interruption.

Testing your potential

Let's look inside ourselves, inside our consciousness, check ourselves, our potential. Learning telekinesis requires persistence and regular exercise. You can learn this phenomenon both with a teacher and on your own by doing home workouts. The main rule of the class:

1. You need to do it every day.
2. Don't get distracted and learn to focus.

Getting Started with Energy

Classes should be held in a relaxed environment. Turn off all objects that reproduce sounds: TV, radio, telephone, close windows. Even the sound of the clock hands can interfere.

1. Relax your body, try to close your eyes and feel your energy, its flow.
2. Inhale, exhale - release the air slowly, trying to direct the energy into your hands.
3. Try to feel the flow, feel the energy collecting in your palms and absorbing into the pads of your fingers.
4. Place your hands in front of you, palms together. Try to feel the density of the space formed between them.
5. Place any object between your palms. Lift your palms up over the object, feel the warmth.
6. Bring your hands to the object slowly. Concentrate.
7. You should feel a slight tingling sensation or feel that the distance between the palms is compressed, as if pulling them together.
8. Gently touch the object and also slowly move your hand to the side.
9. Catch the feeling of resistance when the object “does not let go” of your palm.
10. Remove your hand and rest.
11. Relax.
12. Try to let go of the energy.

it step-by-step description first lesson. In subsequent lessons, it is necessary to try to create an energetic sensation with any objects of different size and weight. Experiment with different distances, trying to gradually increase the distance between you and the object. Constant training will allow you to feel energy from two to three meters away.

During training, try to achieve a tingling sensation in your palms and fingertips, gradually increasing the distance between objects. Get a sense of "push".

During the training period, it is necessary to achieve through daily training to feel the energy of space even with closed eyes. You can start your workouts by practicing the sensation of a short distance. Only after honing these phenomena, you can try to move a small object from its place, without the use of physical contact.

Mastering visualization

Before you start learning, you need to mentally "draw" a small dot on the subject. First of all, you need to get rid of all thoughts without exception. It is very difficult to do this, but over time you will succeed. Look at an imaginary target and think of it, imagining that your eyes are directing beams to that point. When this stage of training is over, and you can do it without effort and special concentration, you need to add a second exercise - circular head rotations.

After - the exercise becomes more difficult and to one point you need to "draw" the second, a little higher than the first. Now your task is to shift your gaze from one point to another so that the points are displaced - the top is at the bottom, and the bottom moves up. This is the most important rule in mastering the telekinesis technique.

After honing the above techniques, you can move on to the most important thing - real objects. In the same way as with moving imaginary points, you need to practice moving objects.

Do not stop there: patience and perseverance will help you understand if you have special abilities that you just need to "wake up", or if you are able to comprehend all the basics and learn telekinesis on your own.