Food not only provides a person with the energy necessary for life. It supports a weakened body during illness, alleviating unpleasant symptoms. Everyone knows the saying of the healer Hippocrates: "Let food be your medicine, and medicine be your food." Certain foods that have active properties can speed up the healing process. We present the top 15 foods you need when you're sick.

For hundreds of years, chicken soup has been recommended as the best cold remedy. This is due to the fact that the dish is saturated with minerals, vitamins, protein and calories that the body needs during an illness. Nutrients are concentrated in a product that is easy to prepare and easy to consume.

Chicken soup is necessary to maintain the water-salt balance in the body. When visiting the toilet room, a person loses fluid and electrolytes. healthy dish restores the necessary level of fluid in the body. This is important in the case when the disease is accompanied by a prolonged fever.

Medical observations of patients have proven that chicken soup is a natural decongestant. It cleans the nose of mucus well, getting into the nose with the help of steam. Chicken is high in the cysteine ​​amino acid. Acetylcysteine ​​is able to destroy and remove mucous discharge. The active compound of cysteine ​​has a pronounced anti-inflammatory, antioxidant and antiviral effect.

Cough and congestion of the upper respiratory tract is caused by neutrophils - a type of leukocytes with a specific action that are formed in the blood during illness. Chicken Soup Can Suppress Them Negative influence to a weakened organism. This peculiar inhibitory action explains the effectiveness of the dish against symptoms and other cold infections.

Chicken soup provides the body with the necessary proteins, vitamins, minerals, calories. Restores fluid and electrolyte balance. The natural decongestant action is aimed at inhibiting specific cells that cause nasal congestion and.

Broths, like chicken soup, help maintain the necessary level of fluid in the body during illness. They have a rich taste, filled with vitamins and calories. Decoctions contain the necessary minerals - magnesium, calcium, phosphorus, folates.

During a cold, hot broths relieve unpleasant symptoms due to a pronounced decongestant effect. Some diseases of the stomach do not allow you to eat solid food. Decoctions come to the rescue, eliminating the feeling of hunger and preventing dehydration. They have a rich taste, rich aroma.

If salt is contraindicated for the patient, when buying ready-made broth in the store, you should pay attention to the sodium content. Most of the presented products are characterized by a high concentration of salt.

During the self-preparation of the broth, you yourself control the amount of salt. A homemade dish is usually high in calories due to the high concentration of protein and nutrients.

Hot drinking broth is considered to be a natural decongestant. This is a way to satiate the patient deliciously, provide nutrients and protect against dehydration.

Since ancient times, it has been famous for its special qualities beneficial to health. Traditional medicine healers have used it for centuries in recipes for the treatment of viral, bacterial, and fungal diseases. In addition, garlic was used to activate the protective functions of the body.

By studying medicinal properties many specialists have been engaged in garlic. In the course of observations, results were obtained on a certain effect of the plant on cold and flu viruses. Promising data raises hopes that garlic will help in the fight against more serious ailments.

One of the experiments involved two groups of people. One subject was given garlic, the other was given a placebo. It was possible to establish that members of the group taking garlic fell ill 70% less often than the rest.

Another study showed that sick patients who consumed garlic recovered faster than those who received a placebo. On average, the period of illness is reduced by 3-4 days.

Several observations led to the conclusion that garlic extract enhances immunity and reduces the intensity of symptoms of colds and flu.

Garlic goes well with chicken soup and various broths. It gives a rich taste, an appetizing aroma and enhances the healing qualities of dishes.

However, there are studies that refute the effectiveness of garlic for colds, the data is inconsistent.

During an illness, it is important to maintain a drinking regimen in order to ensure an adequate level of fluid in the body. Adequate hydration is the most important condition for diseases accompanied by fever, heavy sweating,. These pathological conditions can lead to significant loss of fluid, electrolytes.

Coconut water is the perfect drink during times of illness. Sweet taste, pleasant aroma are combined with high rehydration properties. Coconut drink contains a lot of glucose and electrolytes.

A drink made from coconut pulp replenishes the water lost by the body after physical activity in cases of uncomplicated diarrhea. For the gastric mucosa, it is quite gentle.

Animal studies have shown that coconut water is rich in antioxidants that help prevent oxidation. Coconut drink promotes normalization.

It should be said about the study, which confirmed that coconut water can cause significant. If you are trying this drink for the first time, start with small doses to prevent unpleasant symptoms.

Coconut water has a pleasant sweet taste. It replenishes the necessary volume of fluid, provides the body with electrolytes that the body loses during illness.

Tea has long been a traditional drink for flu and colds. He struggles with the unpleasant symptoms of the disease. Hot tea, like chicken soup, is a natural decongestant.

Drink tea hot enough to reduce swelling, but it should not burn the throat.

It is believed that tea is a diuretic. This is not entirely true. A minority of teas contain negligible amounts of caffeine, but too little to cause dehydration. On the contrary, regular consumption of tea helps prevent dehydration and has a mild laxative effect.

Tea contains natural polyphenols - tannins. These plant components are very beneficial for health, as they have antioxidant, anti-carcinogenic and anti-inflammatory properties. Tannins are one of the types of tea polyphenols. They have antibacterial, antiviral and antifungal activity.

Black tea. Experiments conducted with rats have shown that the tannins of black teas reduce the concentration of bacterial plaque on the throat.

Hibiscus tea. Another study examined a decoction of hibiscus flowers. It turned out that this variety of tea inhibits the growth of the bird flu virus.

echinacea tea can significantly reduce the intensity of symptoms of flu and cold infections.

Currently, the formulation of tea collections has been developed, which have an antitussive effect, relieve sore throat and relieve the symptoms of a cold. Their effectiveness has been proven in clinical research. We can say that tea is an integral part of the therapeutic diet.

Tea is able to replenish the fluid lost during the disease. When hot, it is a natural decongestant. Black teas reduce the concentration of pathogenic bacteria in the throat. Tea with significantly reduces the duration of colds and flu.

So, for vitamin tea for colds, you will need:

Many studies have proven that honey has the ability to activate. This makes honey a necessary product for the treatment of patients with bacterial tonsillitis.

Medical observations prove that honey is able to suppress obsessive cough in children. However, it should not be given to children under 12 years of age due to the risk of allergic reactions since honey is the active ingredient.

To prepare a honey drink, you need to dissolve 1/2 teaspoon of honey in a glass of warm milk. It will have a sedative effect, destroy bacteria and replenish fluid levels in the body.

Honey activates the protective functions of the body, has an antibacterial effect. It is able to relieve persistent cough in children over 12 years old.




It has long been used as an effective antiemetic. In modern medicine, ginger is recommended for pregnant women to combat nausea, as well as for patients undergoing anticancer therapy.

The spectrum of action of ginger is similar to non-steroidal anti-inflammatory drugs. Its anticarcinogenic, antimicrobial and antioxidant qualities are appreciated.

In the course of some studies, it has been observed that foods containing a pungent substance can also stimulate the production of mucus. That is, instead of treating a runny nose, you can aggravate it even more.

One of the main properties of capsaicin is the inhibition of the cough center. Regular intake of capsaicin capsules can reduce the intensity of chronic cough. Under the action of the active substance, the susceptibility to cough provocateurs is reduced.

To get a lasting effect, you should eat spicy dishes every day for a long time. It should be remembered that products with capsaicin are not recommended for indigestion. They can cause nausea, pain.

Spiced foods contain capsaicin. The substance affects the body in different ways - it can help remove mucus from the nose or, on the contrary, contribute to its active production. Effective enough to eliminate cough caused by irritation.




Bananas are rich in nutrients and calories. Due to the high content of soluble fiber, they can eliminate the feeling of nausea and indigestion.




Oatmeal is a soft and easily digestible product. Like bananas, it is rich in calories, vitamins and minerals. All elements are very important for a person during illness. Oatmeal contains very little protein - about 5 g per 1/2 cup. Natural oatmeal has a beneficial effect on health. They are able to stimulate the immune system, normalize blood sugar levels.

An experiment involving rats proved that a type of fiber found in oatmeal, beta-glucan, can reduce signs of inflammation in the intestines. This element helps relieve intestinal spasms, eliminate bloating and diarrhea.

You should not buy ready-made oatmeal saturated with sugar and other flavorings. Much more benefit will bring a small amount of honey, fruits. They will add useful properties oatmeal.

One of the benefits of oatmeal is that it is easy to digest and contains a lot of nutrients. Dishes from this cereal stimulate the immune system, reduce the concentration of glucose in the blood, eliminate inflammation in the gastrointestinal tract due to its enveloping properties.




For a patient, yogurt can be an excellent dish in the diet. A fairly nutritious product, containing 150 calories and 8 g of protein per glass. When cold, yogurt can soothe an irritated throat.

As a fermented milk product, yogurt is rich in calcium, minerals and vitamins. Some types of yogurt are rich in beneficial probiotics. Medical observations suggest that probiotics are suitable for children and adults, help resist colds, promote faster recovery, and take fewer antibiotics. One study found that children who ate probiotic yogurt felt better. In the group of subjects, the symptoms of the disease were 55% less pronounced, they recovered faster than the others.

Dairy products, according to some people, thicken mucus. However, there is no medical evidence for this. Studies have shown that yogurt does not affect coughs, mucus production and appearance.

If the patient is unable to consume dairy products, fermented foods with probiotics or probiotic supplements should be tried.

Natural yoghurts are packed with vitamins, minerals, protein and calories. Some of them contain probiotics that can increase the body's resistance and shorten the period of illness.

Thanks to anthocyanins, berries can stimulate the protective functions of the body, cope with viruses, and have a pronounced antiviral effect. This explains the presence of fruit in some therapeutic diets.

Studies have shown that fruit extracts with a high concentration of anthocyanins prevent the introduction of pathogenic bacteria and viruses into healthy cells. Active substances stimulate the immune response to the appearance of a pathogen.

For example, pomegranates act as antiviral and antibacterial drugs. They are able to inhibit the vital activity of bacteria, viruses, including. The study of the properties of garnets was carried out in the laboratory, but the results give hope that under normal conditions they have the same effect.

Studies have shown that eating fruits rich in flavonoids can reduce the course of a cold by up to 40%.

The patient can be offered small portions of oatmeal or yogurt with fruit. Frozen berries can be mixed into a cold smoothie to soothe a sore throat.

The pulp of many fruits is saturated with anthocyanins, which have antiviral, antibacterial and immunostimulating effects. It is advisable to add berries to dishes to increase their beneficial qualities.




It is a unique fruit, as it contains a small amount of carbohydrates, but a lot of fat, fiber, minerals and vitamins. The monounsaturated fats in it are similar to those found in olive oil.

Soft avocado fruits are an excellent element of nutrition during illness. They provide the body with the necessary calories and nutrients. Avocado pulp is easily digestible. The high content of oleic acid helps the fruit to cope with inflammation. Healthy fats play an important role in strengthening the immune system of the patient.

Avocado fruits fight the symptoms of inflammation, stimulate the immune system due to the high content of healthy monounsaturated fats, vitamins, and minerals.




During the period of illness, the body must receive a sufficient amount of vitamins and minerals. For this purpose, green leafy vegetables must be added to the patient's diet. , romaine lettuce, cabbage - foods rich in vegetable fiber, minerals, vitamins A, C, K and folate.

Green vegetables are high in phytochemicals. They have antioxidant properties and are able to protect cells from damage. In addition, leafy vegetables have antibacterial qualities and are able to fight signs of inflammation.

In the patient's diet, you can enter green leafy vegetables in omelettes, fruit shakes, protein dishes, soups, broths.

Leafy green vegetables are essential during illness as a source of fiber and nutrients. Beneficial plant compounds reduce symptoms of inflammation, resist microbes.




Salmon, as the best source of protein, is necessary for a weakened body during an illness. The fish meat of this species is composed of high-quality protein, fatty acids. All useful elements have a pronounced anti-inflammatory effect.

Salmon meat is rich in minerals and vitamins. Especially a lot of vitamin D in it. Many people are deficient in cholecalciferol, which is necessary for the normal functioning of the immune system, preventing calcium loss. Salmon can be included in the diet of children, the elderly, patients suffering from serious illnesses.

When sick, salmon can be a good source of protein. It contains a large amount of omega-3 fatty acids,. Salmon meat helps reduce inflammation and stimulates the immune system.

Instead of a conclusion

Adequate drinking regimen, proper, sparing diet and good rest - the necessary conditions for recovery. Compliance simple rules allows you to significantly improve the patient's well-being, reduce the period of illness and ensure a quick recovery of the body.

It should be remembered that some products do not just provide the body with nutrients and energy. They have a number of undeniable advantages that are able to cope with inflammation, help relieve the unpleasant symptoms of the disease, stimulate the immune system, and have an antibacterial effect.

How to treat influenza with modern means?

Modern drugs are quite effective in fighting the flu. Do not forget that in the first place, influenza does not need antibiotics, but antiviral drugs (flu is a virus, not a bacterium).




Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

If a cold is just beginning, you have noticed its first symptoms, then check out the article:

The following folk remedies will help you get back on your feet with a cold as soon as possible. According to the materials of the newspaper "Bulletin" ZOZH ".

How to quickly cure a cold at home - a grandmother's method:

1. First, steam the child's legs in plain hot water or with the addition of mustard.
2. Boil the potato peels with a few whole potatoes for better heat retention. Drain the water from the boiled potatoes and evenly pour a handful of soda on the cleaning. Above this saucepan, covering the head with a blanket, seat the child.
3. If the child is small, it is also advisable for the mother to crawl under the covers. Slowly open the lid to release steam. Healing vapors easily reach the throat, warming the nasopharynx.
4. After the procedure, put the child to bed, putting on a hat or scarf.
   After a while, change the child into dry clothes and give not very hot tea with raspberries or honey.

The baby will get better soon! (HLS 2014, No. 21 p. 40).

Alternative treatment of colds with garlic is an effective remedy for adults.

For some people, garlic can cure a cold in 1 night.

• The woman caught a bad cold in the country, at home she felt that she was getting sick. I took my temperature - 37.2. I decided to treat myself with garlic. She took a crust of bread, generously rubbed it with garlic and salt, ate it, chewing it thoroughly and without drinking anything, and ate another garlic clove just like that. The temperature began to drop. When I went to bed, I already felt healthy. The next day, the temperature remained normal, just in case, she ate the same sandwich again. The disease was avoided. (HLS 2014, No. 22 p. 31).
• If you feel unwell, grate a clove of garlic and inhale its phytoncides for 10-15 minutes, do this several times a day. If it burns your eyes, cover them with a towel. Grated onion, horseradish, radish help cure a cold (sniff, keep in your mouth).
• On the street, garlic will protect you, cut into strips and attached with adhesive tape to the foot. When walking, the garlic softens, the juice is absorbed into the skin, and the blood carries garlic phytoncides throughout the body, providing a healing effect. (HLS 2012, No. 18, p. 6).

Ordinary pasta will help you quickly recover from a cold! Cook pasta, add grated garlic, eat hot - an excellent diaphoretic and disinfectant. (HLS 2004, No. 10 p. 18,).

How to cure a cold in 1 day at home.

For over 50 years, a man has been able to treat a cold in 1 day. When he caught a cold in his youth, he turned to the doctors. As a result, the treatment turned out to be ineffective, for 10 days he was broken, lay in bed, suffered from melancholy and swallowed pills. After that, I decided to treat myself folk remedies.
When he becomes very cold, and chills, sore throat, nasal congestion and other symptoms of a cold appear, he immediately begins to do the following activities:

• Steams the throat hot water with the addition of salt or soda (1 tsp per glass of water), or with tincture of calendula or chamomile (20-30 drops per glass of water). Gargle for 5-6 minutes. With the same solution washes the nose.
• Soaring legs with hot water with mustard for 10-15 minutes, the water temperature gradually increases to 40 degrees. Or accepts hot bath with mustard.
• Lies under the covers and drinks a cup of tea with raspberry jam or honey, or lime blossom decoction. After drinking tea, he wraps himself up with his head. Half an hour intensely breathes and sweats. Then she frees her head, wipes it off, and wraps it in a towel. Until the morning he sleeps well covered. In the morning he gets up like a cucumber, takes a shower, has breakfast and goes to work. (HLS 2004, No. 5, p. 13).

Milk with garlic and vodka is an emergency remedy.
To catch a cold, quickly get rid of a cough, runny nose, take this remedy:
Finely chop 1 clove of garlic, add 1 cup of milk and bring to a boil. Remove from stove, add 1 tsp. butter and 3-4 tbsp. l. vodka or cognac. Immediately drink, lie down in bed, covered with a warm blanket. In the morning, there is no trace of a cold. (HLS 2014, No. 23 p. 30-31).

Quick treatment of colds in children and adults with milk and onions.
The following remedy will help you recover from a cold as soon as possible: finely chop an onion of medium size, pour a glass of milk in an enamel mug and bring to a boil, remove from heat. Bending down, breathe steam over the mug, and when the contents have cooled down, eat the onion gruel, add honey to the milk and drink it. Do this procedure 2-3 times a day. The sickness will go on the wane. (HLS 2007, No. 24 p. 18-19).

Milk with eggs.
At the first sign of a cold, you need to take 0.5 liters of warm milk, add to it a raw egg, 1 tsp honey, 1 tsp butter. The milk should be at such a temperature that the butter and honey dissolve and the egg does not curdle. The warm mixture should be drunk in small sips at night. It is possible to cure the disease completely in 2-3 days (HLS 2012, No. 24).

Propolis.

• How to get rid of a cold at home with propolis.
  Inhalations: melt propolis and wax in a water bath in a ratio of 1:1. When heated, steam will rise, which must be inhaled, tilting your head and covering your head with a towel. This inhalation will immediately clear the airways, increase the overall resistance of the body to the disease.
• Propolis can be simply chewed, like chewing gum, especially before bed. With the help of propolis, you can get back on your feet in 1-2 days, if you do the procedures often enough. (HLS 2014, No. 15 p. 30).
• Helps to rise to the feet tincture of propolis on alcohol. You can cook it yourself or buy it at a pharmacy. Half an hour before meals, drink 1 tbsp. l. propolis tincture and immediately drink it with 1 tbsp. l. melted butter. Do 3 times a day. This folk remedy will help to cure, and if propolis is taken in this way for 2-3 weeks, a stomach ulcer will heal, if any. (HLS 2014, No. 20 p. 40).
• If the disease has just begun, Ivan-tea infusion with propolis tincture will help. 1 tsp Koporye tea (fermented Ivan-tea leaves) pour 1 cup of hot boiled milk, leave for 40 minutes, then add 1 tsp. propolis and drink before bed. Then immediately go to bed. During the night, the disease comes out with profuse sweat. In advanced cases, treatment can be repeated every evening 3-5 times. (HLS 2014, No. 21 p. 39).
• propolis in milk can be taken without Koporsky tea. Add 1 tsp to a glass of hot milk. propolis tincture, drink before going to bed in large sips. (HLS 2009, No. 20 p. 31).

Peanut butter.
Whoever can get fresh young leaves walnut(it is desirable that the sheet sticks to the hands), he has every chance of curing a cold in 1 day.
Finely chop 80 g of leaves, pour 100 ml of vegetable oil, heated to 50-60 degrees. Put in a dark place for 30 days, shake the mixture daily. A month later, a thick black oily liquid, it must be filtered, the leaves squeezed out, the liquid drained into a dark bottle. The healing oil is ready.
A healthy lifestyle reader, at the first sign of nasal congestion, rubs the bridge of her nose with this oil so that the skin burns. Then he rubs the hollow on the neck, armpits, under the elbows, feet, back. All this is done before bed. At night, from this rubbing, he sweats, and in the morning he gets up completely healthy. (HLS 2014, No. 17 p. 8,).

Red pepper and milk.
Red hot pepper helps to get rid of the disease. This recipe has been tested over and over again.
Put a small piece of red pepper the size of a fingernail into 1 cup of milk and boil. Throw out the pepper, drink milk and immediately go to bed. Wake up healthy in the morning. Pepper will not only warm up the blood overnight, drive away ailments, but also give strength and energy. (HLS 2011, No. 12, p. 33).

How did you manage to cure a cold in 1 day with folk remedies.

The woman woke up in the morning with chills, a temperature of 38.5, a sore head, a stuffy throat and a sore throat. That day was a day off and she and her husband had to go to visit their parents. The husband did not know what to do, go alone or treat his wife. The wife sent her husband to visit and began to treat a cold.
20 minutes sucked vegetable oil - 1 tbsp. l. After 20 minutes, she spat out a white clot. I brushed my teeth and tongue. She drank tea with pureed currants and fell asleep. I woke up an hour later, did the same procedures again and drank tea with raspberries. I decided not to eat anything that day, only every 1.5 hours I absorbed the oil and drank herbal teas with honey, sea buckthorn, raspberries, lemon, ginger, dill seeds. All this helped, by 15 o'clock the temperature dropped to 37 degrees. At 18 o'clock, when the husband returned, there was no trace of the disease, which he was very surprised.
In the spring, the woman fell ill again, repeated the same treatment, and again she managed to get rid of the cold in 1 day. (HLS 2012, No. 1, p. 28,).

Quick cure for colds with herbs.
The man came to the village on vacation with relatives. On the first day I went for mushrooms, got caught in the rain and fell ill, I started to feel chills, and had a high temperature. The man was upset that the whole vacation was gone, he sent his wife to the pharmacy for medicines. But the relatives said that they would be able to cure his cold in 2 days. And in fact, after two days, there was no trace of the disease.
And they treated him like this: in a 700-gram jar they put 300 ml of meadowsweet flowers, 1 tbsp. l. calendula flowers, sage leaves, tricolor violet grass, pour 500 ml of vodka all this, close the jar with a lid and put it in a pot of hot water for 1 hour. The water was periodically heated to keep warm. Then they took it off and gave the patient to drink 2 tsp. 3 times a day before meals.
Now the man himself keeps these herbs at home. (HLS 2012, No. 6, p. 39).

How to lower the temperature during a cold.
The reader has a reliable, proven own experience prescription when the temperature is high.
At night, soak your feet in hot water with baking soda or mustard. Then moisten two pieces of cotton wool with apple cider vinegar and put them on both heels, put a plastic bag and a sock on each foot. In the evening he goes to bed with a temperature of 39, and wakes up in the morning like a cucumber with a temperature of 36.5.
A very effective way to relieve fever. (HLS 2009, No. 17, p. 32).

Treating a cold at home without pills quickly and effectively

Colds are an unpleasant phenomenon that can overtake any person in any situation.

The best way to deal with the disease is to take preventive measures. But, if it happened, and the virus showed itself, there are many ways to treat a cold at home quickly.

What is a cold, recipes for its treatment at home

Not every person, when the first symptoms of the disease appear, turns to the attending physician. Most often, treatment is carried out at home. With timely detection of the disease, timely treatment will prevent complications.

In an adult, the symptoms of a cold are different. Some feel a slight malaise, others suffer from severe aches all over the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a decrease in the protective functions of the body. In some cases, complications such as:

• ORZ or.

There are a large number of folk recipes that will help to effectively cope with the disease.

Water procedures for the treatment of colds at home

Viral diseases can strike at any time. The highest peak of incidence occurs in the autumn-spring period.

Immunity is weakened due to lack of sunlight and insufficient amounts of vitamins consumed with food. The first symptoms of the disease in humans are:

• runny nose and sore throat;
• sore throat;
• fast fatiguability;
• fatigue and high fever.

Treating a cold at home includes:

• washing the nasopharynx;
• water procedures;
• the use of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful in diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help you recover faster.

• Pour water into a small basin or bucket (40-42 degrees). To get the greatest effect, use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Feet should blush a little. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
• As soon as the first symptoms of a cold appear, be sure to take a shower. The water must be hot to warm up well. chest, face and neck. If there are no heart problems, you can take a hot bath and sit in it for a while. Such procedures are well combined with hot tea.
• Bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to pour salt, preferably sea salt (3 tablespoons). Separately grind the garlic and ginger until a mushy state. Boil the crushed ginger with boiling water and leave to infuse for half an hour. Lay the garlic in gauze and put it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, home treatment

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can alleviate your well-being with some folk recipes.

1. . This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herbs (2-3 tablespoons) and brew in half a liter of boiling water, leave for half an hour. Drink a decoction of 3 tbsp. 4 times a day.
2. Herbal teas also have an antipyretic effect and help to cope with the disease faster. For a decoction, take plantain grass (20g), linden (25g), as well as wild rose, chamomile, coltsfoot, 10 g each and brew with boiling water. Decoction to insist for 30 minutes, drink 3 times a day for 3 tablespoons.
3. Cranberries have a wide range of activities. It is diuretic, anti-inflammatory, antimicrobial and antipyretic. From cranberries you need to make fruit drinks and drink in small sips in between meals. It should not be used by people with hyperacidity stomach.
4. Forest or garden raspberry. It effectively fights fever and has antiseptic properties, as it contains salicylic acid.
5. Poplar buds. An infusion is prepared from them and drunk by adding a piece of lemon and honey. It is also a good antipyretic.
6. If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. The infusion promotes profuse sweating and the heat goes away.

Cough treatment for colds quickly at home

There are many ways to treat cough with old folk-tested remedies. They can be used both together with tablets and separately.

One of the main rules is to drink plenty of fluids. After all, drinking plenty of water helps to better thin and remove sputum. Mineral alkaline water (Borjomi) is suitable for this, as well as tea, fruit drink.

Do not forget about herbal preparations, which have expectorant and anti-inflammatory properties. With a dry cough, it is useful to do inhalations, with the addition mineral water, essential oils or herbal infusions.

• soda inhalation. In a glass of hot water, add 5 g of soda and a couple of drops of iodine, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps to soften mucous membranes and thins out phlegm. Iodine is an excellent antiseptic, it kills germs and disinfects. The effect of the procedure will be noticeable in a day.
• With a cold help a lot with adding different medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pot of hot water or an inhaler.
• Another old and a proven method is inhalation over boiled potatoes. It is cooked in the skin and kneaded directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and one hour before going out into fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers. medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Foods that are always at hand also help fight coughs:

• >Sage. It is useful for severe coughs and helps to remove phlegm from the bronchi. This will require a glass of milk and 1 tbsp. small leaves of sage. Pour in water, boil for 2 minutes and strain. Then add milk and boil again. Drink a decoction at night.
• Make compresses on the chest with honey and salt. It will help get rid of a long cough.
• If there is no temperature, rub your feet with alcohol or cologne before going to bed. Pour a little dry mustard powder into woolen socks and go to bed.
• Wash the onion, grind to a mushy state, add a little goose fat. The resulting gruel should be treated with a chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a sore throat at home quickly

With a cold in a person, in addition to the temperature, there may be pain in the throat and a runny nose ().

There are many proven folk recipes that will help get rid of sore throat without leaving home.

Inflammation is treated with rinses, irrigations and hot drinks.

• At the first manifestations of painful sensations, you need to drink warm decoctions of herbs, juice from fresh or frozen berries, so that it warms up. For this, warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable. Add 5 g of butter to warmed milk and drink. It will relieve inflammation in the throat.
• Instead of a tablet, you can suck on a clove of garlic or a lemon.
• Rinse is another way to remove the inflammatory process. It should be done often, after meals. Combine sea salt and soda 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
• Make a rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Gargle sore throat every 2-2.5 hours.
• Beetroot juice is best remedy to treat a sore throat. It must be grated with a grater, squeeze the juice. Mix with as much warm water as beetroot juice, and combine with tsp. vinegar (table).
• or calendula. These are tinctures for alcohol, which are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
• Furacilin is a good antimicrobial and antiseptic agent. It will help relieve pain in a short time. Take 1 ton of furatsilina and dissolve in a glass of water. Such rinsing is carried out up to 4 times a day.
• You can relieve inflammation in the throat with a solution of sea salt at the rate of 1 tsp. 200 ml of warm boiled water.
• Take dry burdock leaves (2 tablespoons) in a glass of water, cover and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose with a cold is one of the first signs of an onset of the disease. Folk remedies - first aid in the treatment of congestion and flow from the nose in a short time.

If a person has a fever, then the treatment of nasal congestion consists in bed rest and plenty of fluid intake.

With a runny nose and small secretions, warming up and washing the nasal mucosa can be done.

• A prerequisite for the treatment of a runny nose is frequent and plentiful drinking: mineral, plain boiled water, berry fruit drinks, herbal decoctions and infusions, tea with a slice of lemon, rosehip decoction, etc.
• To cleanse the nasal mucosa, prepare drops. Peel a medium-sized onion, chop and squeeze the juice. Dilute it with boiled warm water and drip into the nose 2 drops up to 4 times a day.
• Squeeze juice from fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Bury 2 drops 3 times a day.
• Honey is a natural product that is a universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and instill 2 drops into each nostril every 4 hours.
• Washing. To cleanse the nasal mucosa from microbes and relieve congestion, do washing with a soda solution, decoctions of calendula, chamomile, sage or green tea.
• Ointment for relieving nasal congestion is prepared as follows. Pour a little pharmacy glycerin into a small glass container and drip 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
• Essential oils are also effective in dealing with nasal congestion and runny nose. If there is no allergy, drip 1 drop of essential menthol or camphor oil into the nose.
• Squeeze juice from aloe leaves, dilute in warm boiled water, at the rate of 1 part juice and 1 part water. Bury in the nose 2 drops up to 3 times a day.
• To cleanse the mucosa, take soda (1.tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
• To reduce discharge from the nose, you can lubricate the mucosa with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, a few tips to help get rid of a cold effectively and quickly at home.

• The main point in the treatment of the disease is not to interfere with the work of the immune system. With a slight rise in temperature, the human body itself begins to resist the infectious agent. In this case, it should not be knocked down.
• Cough is a defensive reaction to microbes entering the body. You don't have to get rid of it completely. If the cough does not go away within 4 days, in this case it should be treated.
• Another important rule in the treatment of colds is to drink plenty of water. It helps to thin phlegm, soften the mucous membrane of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
• For a speedy recovery, you need to follow correct mode day and diet. Food should be balanced, with enough proteins, fats and carbohydrates. For the period of a cold, fried, spicy and salty foods should be excluded from the diet.
• You can take multivitamins, brewer's yeast. They will help to quickly restore the body's defenses.
• It is useful to do acupressure. Fingers, acting on certain points in the head, nose and forehead, you can get rid of sore throat and nasal congestion.

Folk recipes and the right approach to the treatment of colds are the key to a speedy recovery.

Related videos

The modern social world requires high productivity and lightning-fast reaction to achieve personal success. But diseases that negatively affect all areas of life prevent us from becoming successful and happy.

One of these diseases is a cold, which, despite its apparent simplicity, turns a dynamic life into a loss of working capacity and a prolonged deterioration in well-being. The accumulated experience and advanced medicine offer effective ways to recover at home and restore health for short term.

Preparation and Precautions

Keep in mind that the flu can be easily confused with a cold and instead of getting better, get serious complications. Pregnant women and young children are not recommended to be treated at home. Any infection without qualified medical care can be fatal. Some people, instead of outpatient treatment, endure diseases on their feet, which leads to loss of health and complications. It is important at the first signs of a viral or bacterial infection to seek the advice of a doctor and be treated fully.

Why do we get colds

The cause of respiratory diseases - penetrated into the cells pathogenic virus. In a healthy body, the infection is imperceptibly destroyed by the immune system, but in a weakened one, it quickly develops and spreads, causing the well-known cold. The process is catalyzed by hypothermia, reduced immunity, vitamin deficiency and other factors that cause a weakening of protective functions.

Symptoms in adults and children

At the beginning of the disease, a person feels general weakness. Gradually develop symptoms such as runny nose, headache, sweating, sore throat. Sometimes redness appears on the mucous membrane, and herpes on the lips and nose. The condition worsens along with an increase in temperature, which sometimes reaches 39.9 ° C. Depending on the general condition, the symptoms may be combined or not appear at all.

How to cure a cold in adults

The number and combinations of drugs vary depending on the state of health, but the principle of treatment is always the same. They prescribe drugs that affect the virus, support the body, stop the symptoms.

Folk methods

• Tea with lemon, honey, currant or raspberry. Drink freshly prepared throughout the disease.
• A mixture of grated garlic with honey 1:1. Take 1 tbsp. l. three times a day.
• A cocktail of hot milk, honey, vanilla, allspice, cinnamon. The mixture is brought to a boil, insisted for two hours, drunk throughout the day.
• Mulled wine. In 1 liter of sweet red wine add a little cloves, sugar, sweet pepper, honey, chopped apple, lemon slices, nutmeg. The mixture is brought to a boil, insisted for 25 minutes, taken warm until the condition improves.
• Vodka with red pepper. Eat half a red pod hot pepper and drink 50 ml of warm vodka or make a tincture with pepper.

Medications

• Antiviral - "Tamiflu", "Relenza", "Amiksin", "Arbidol".
• Antipyretic, painkillers - "Ibuprofen", "Paracetamol".
• Throat antiseptics - "Oralsept", "Gramidin", "Septolete", "Ingalipt", "Strepsils".

Video tips

Treatment of children

How to treat a cold in children varies depending on physiological characteristics and age. Sometimes, what helps an adult can harm a one-year-old child. You need to know about this when using drugs.

Folk remedies

• Diaphoretics - warm tea with honey, viburnum, chamomile, lemon, wild berries, linden or milk with honey (in the absence of allergies).
• Against the common cold - warming the legs, washing the nose with saline.
• Inhalations of 0.9% saline.

Medicines and pills

• Antiviral - Anaferon, Aflubin, Engystol.
• Antipyretics - Paracetamol, Ibuprofen.
• Multivitamins - vitamins of groups A, B, C, D, E.
• Throat antiseptics - Orasept, Hexoral, Chlorophyllipt, Septolete.

Is it possible to heal in 1 day

Treatment does not require much time, but sometimes it does not even take, so a method was invented to cure in one day. If you adhere to this principle, the virus will be destroyed even at the stage of the appearance of the first symptoms. As soon as suspicions appeared, the first symptoms or there was contact with a sick person, the following steps should be followed.

1. Take an antiviral drug. The dosage is selected individually, depending on age and physiological characteristics. Details can be found in the instructions.
2. Taking multivitamins, antipyretic, antiseptic drugs. Requires bed rest, a healthy diet, plenty of fluids, including warm tea with lemon.

Preferably inhalation. saline and hot foot baths with the addition of mustard powder. For irrigation therapy, you can use a solution of sea salt, a decoction of chamomile, calendula, eucalyptus, but only at a body temperature below 37.3 ° C. Hot foot baths are carried out twice a day at body temperature up to 37.8 ° C. You can add sea salt, listed herbs to the water.

As a result, the symptoms will stop developing, and the virus will be almost destroyed. But this will only happen when a person is in good health. If the body is weakened or there is a chronic disease, treatment will not help so quickly.

How to quickly and effectively be treated during pregnancy

Main principle- do no harm developing fetus therefore, the use of most antiviral drugs and procedures is unacceptable. Before starting treatment, you should consult your doctor! You can not take medicine, soar legs, do inhalation. You can use antiseptic preparations in the form of sprays for the throat and nose.

With the severity of the process, antipyretic and multivitamin preparations are acceptable. You can drink tea with lemon, honey, currants, raspberries, use cough drops with natural ingredients. All drugs that are bought in a pharmacy must be approved and safe for pregnant women.

Prevention

Passive prevention is carried out throughout life. To do this, adhere to a healthy lifestyle, go in for sports, eat healthy food, observe the daily routine. Active prevention is carried out in the cold season, when the likelihood of contracting a viral infection increases. To do this, they make seasonal vaccinations, take prophylactic doses of antiviral drugs, multivitamin complexes, immunomodulators.

Treatment of a cold is effective if you follow the rules and follow the doctor's instructions. Any conscious or unconscious deviation from the course leads to the spread of the virus, the weakening of the body, and the deterioration of health.

The generally accepted rules are based on the experience of recovered people, so they are effective. Self-medication or the use of ineffective means leads to the appearance of complications.

Colds on the lips or nose

A decrease in the protective functions of the body, under the influence of a viral infection, causes the appearance of herpes on the skin around the lips or on the nose. It is easy to eliminate with the help of antiviral tablets and ointments that act on the herpes virus, in combination with traditional medicine methods.

Apply products based on natural ingredients, herbs to the affected surface. Often, honey, toothpaste, decoctions of chamomile or calendula, oak are used for this. Used for cauterization alcohol tinctures medicinal herbs, propolis, even Corvalol.

What methods are better not to use in home treatment

Some methods are dangerous, they can even harm the body. It is not recommended to use potent, antiviral, painkillers, anti-inflammatory drugs, antibiotics without a doctor's prescription. by the most effective way remains ethnoscience and simple cold medicines.

Timely prevention and effective treatment with folk remedies, together with medications, will prevent or quickly eliminate the disease.

Not all people at the manifestation of the first signs of the disease run immediately to the doctor. It is enough to treat a cold at home. But first, it is worth understanding how the disease passes and what causes it to manifest itself.

The common cold refers to a number of diseases that are caused by viruses and bacteria and affect the mucous membranes of the nose and throat. The disease can affect anyone, regardless of gender and age. Before you understand how to treat a cold, you need to find out what factors contribute to its occurrence. The main reasons are considered to be the following.

• Constant stressful experiences.
• Hypothermia, drafts.
• Exacerbation of chronic diseases.
• The presence of bad habits in the form of smoking and alcohol abuse.
• Lack of vitamins and minerals.
• Non-compliance with hygiene rules.
• Constant visits to places where there are a lot of people.
• Weakened immune function.

Symptoms of colds

The main symptoms of a cold are manifested in the following form.

• Difficulty in nasal breathing.
• Swelling of the nasal mucosa.
• Appearance of sore throat and pain.
• Raising the temperature to 38 degrees.
• Runny nose.
• Cough.
• Itching and burning in the nasal region.
• Sneeze.
• Redness of the whites of the eyes.
• Increased tearing.
• Copious discharge from the nasal passages.
• General weakness.
• Chill.
• Aches in the articular and muscle tissues.
• Pain in the head.

Deterioration during a cold can occur against the background of other diseases in the form of oncology, arthritis, rheumatism, thrush, meningitis, tonsillitis.

Complications after a cold

Many patients ignore the first signs of a cold, break bed rest and continue to go to work. But such a condition can only lead to deterioration and the occurrence of complications in the form.

• Severe fatigue and decreased performance.
• Destabilization of the functioning of the digestive system.
• Diseases of the cardiac and vascular systems.
• Disorders at the psycho-emotional level, which are accompanied by the manifestation of aggression, depression and apathy.
• Deterioration of the condition of the skin.
• Bronchitis.
• Pneumonia.
• Sinusitis.
• Otitis.
• Immunological disorders.
• Angina.

Treatment for the first symptoms of a cold

What is the treatment for a cold at home? As soon as the patient felt the onset of general weakness, severe fatigue and sore throat, it is worth immediately starting the treatment process. To do this, you need to follow a few simple but important tips.

1. Compliance with bed rest. With a cold, it is better to take a few days off and lie down at home. Unfortunately, not many patients follow this rule, which leads to the development of complications. They may not appear immediately, but after a few years.
2. Temperature monitoring. It is very important to remember that if the temperature does not rise above 38 degrees, the use of antipyretic drugs is not recommended. On the contrary, it is at this moment that viruses and bacteria begin to die.
3. Consumption a large number drink. The liquid helps to avoid dehydration of the body, while helping to eliminate harmful microbes. For colds, it is advised to drink salted water, various fruit drinks and herbal infusions. You should not drink ordinary water, as it removes all the salts from the body.
4. Gargling. Even with minor pain in the throat and perspiration, rinsing will help. For procedures, you can use a solution of furacilin or a combination of iodine with salt. Manipulations should be carried out at least five to six times a day.
5. Washing the nose. Even minor secretions must be removed from the nose. This will help flushing with a pear or an aspirator using saline or saline. After performing the manipulations, the nasal passages can be lubricated with propolis tincture.
6. Warming up the legs and arms. If the patient's body temperature is not higher than 37.3 degrees, but it is possible to carry out warming procedures in the form of hot foot baths. Such alternative treatment helps to dilate blood vessels, improve blood flow and remove harmful microbes. During the procedure, you can use dry mustard powder, essential oils or herbal infusions. If the patient has a high temperature, then such manipulations cannot be performed. But you can wear warm socks on your feet and tie a scarf around your neck.
7. Room ventilation. You need to spend it every two to three hours for fifteen minutes.

It is worth remembering that the onset of a cold lasts up to three days after the penetration of the virus. Therefore, during this period of time, you can stop the deterioration of the disease by following the above tips.

Cold medicines

Of course the best medicine from the common cold and colds is to carry out preventive measures and strengthen the immune function. To get sick less often, you should adhere to an active lifestyle, take a contrast shower and give up bad habits.

But it is impossible to completely insure yourself against diseases, so you should know how to effectively treat a cold. When the first symptoms of a cold appear, you need to enrich your diet with foods that include vitamin C. This includes citrus, vegetable and fruit dishes. If the patient has lost his appetite, then you can cure a cold by constantly drinking water or tea with lemon and honey, fruit drinks from lingonberries, cranberries, currants or infusions from rose hips.

With an increase in temperature and exacerbation of symptoms, you need to take funds in the form of Coldrex, Theraflu or Fervex. They are sold in powder form. It is enough to add them to a mug of hot water, stir and drink. These funds are intended for adults and children over twelve years of age. When an elevated temperature is observed in childhood, then in this case it is better to give the child Paracetamol or Ibuprofen, which are available in the form of suppositories and syrup.

Also, in the first days of illness, doctors advise taking antiviral drugs. It is aimed at the production of natural interferon. These include Arbidol, Kagocel, Ergoferon, Anaferon, Ingavirin.

Treatment of colds and coughs with folk methods

How to cure a cold and cough with folk remedies? One of the unpleasant signs of the disease is a cough, which can be dry and wet type. But in order to quickly pass a cold, folk remedies are best used when the first bells appear.

A good warming effect has an infusion made from peppermint. To prepare it, you need to take a spoonful of mint and pour a cup of boiled water. Then put on fire for five to seven minutes. After that, strain and add a spoonful of honey and a few drops of lemon. This decoction is recommended to be taken at bedtime. Many patients claim that after drinking the infusion the next morning, the cough goes away. To fix the result, it is recommended to make a compress from apple cider vinegar. You need to apply it to the chest and throat for fifteen to twenty minutes.

If the patient has coughing fits, then warm milk with honey will help to stop this process. It perfectly envelops a sore throat and soothes. Especially the remedy is recommended to be taken by young children, since most medicines have contraindications and side effects.

Also, inhalation will help to overcome a cough. They help loosen phlegm and have a calming effect. For the procedure, you can use boiled potatoes, water with the addition of soda, essential oils and medicinal herbs. Borjomi with grape juice also has an excellent property.

It is worth remembering that no matter what the remedies for colds are, folk or pharmacy, you should first consult with your doctor. After all, every medicine has its contraindications and side effects.

Any cold is accompanied by the development of rhinitis. Often this condition leads to nasal congestion and difficulty breathing. The patient begins to breathe through the mouth, as a result of which there is dryness in the throat and a fit of coughing.

To get rid of colds and runny nose, in the very first days you need to start washing your nose. Such a procedure will help not only facilitate breathing and relieve nasal congestion, but also wash out all pathogenic microorganisms. For manipulations, solutions based on sea or common salt, decoctions of chamomile or sage and furatsilin are used. Washing preparations can also be purchased at pharmacy kiosks in the form of AquaMaris, Dolphin and Aqualor.

Can also be applied folk recipes from a runny nose. There are the most effective and best folk remedies for runny nose, colds and nasal congestion. They are referred to.

1. herbal mixture. To prepare it, you need to take half a liter of boiled water and add a spoonful of a mixture of herbs in the form of chamomile, eucalyptus, calendula, mint and St. John's wort. All ingredients are added in equal proportions. Then put on fire and keep for five minutes. The prepared decoction should be inhaled up to three times a day.
2. Essential oils. You can also carry out inhalations using essential oils. Such a remedy for colds and runny nose is considered effective. It is enough to add ten drops of lemon oil, three drops of lavender and mint oil to boiled water. You need to carry out the procedure twice a day.
3. Menthol oil. With this tool, it is necessary to coat the nasal area and the area of ​​\u200b\u200bthe maxillary sinuses. This method helps to relieve nasal congestion and reduce the amount of mucus secreted.
4. Self-prepared ointment. To prepare the mixture, you need to take half a lemon and grind it in a blender or meat grinder. Then add a spoonful of honey and vegetable oil. After thorough mixing, the ointment is applied to the nasal mucosa twice a day.
5. Drops from carrots. To prepare them, you need to take a carrot, grind it on a grater and squeeze out the juice. Then add some vegetable oil. With this remedy, three drops are instilled into the nose two to three times a day.

Cold treatment at home

Many patients are looking for ways to treat a cold with folk remedies. Indeed, often the disease is accompanied by the appearance of a runny nose, cough, fever and sore throat. To cure a cold, experts advise taking immunostimulating drugs. They are aimed at increasing the immune function, because it is weakened due to hypothermia and the penetration of viruses into the body. Also, medicines aimed at eliminating cough, runny nose and pain in the throat will help cure a cold at home.

For the treatment of a runny nose, various drops are released for instillation into the nose. But it is better not to use vasoconstrictors, as they have only a temporary effect and are addictive. It is better in such a situation to use medicines based on herbs or sea salt.

To eliminate pain in the throat, resorption of lozenges is prescribed. Some manufacturers produce tablets with an anesthetic effect, which are good to take before bed.

If a cough is observed during a cold, then it is recommended to use means aimed at thinning and removing sputum, and stopping the cough reflex. If the cold is severe, there is a wet cough and accumulation of sputum in the bronchi, then expectorant drugs are prescribed in the form of ACC, Flumicil, Lazolvan, Dr. Mom, Travisila. Antibacterial agents may also be prescribed.

Perhaps at home and the treatment of colds with folk remedies. But it is worth noting that such methods can only be used as an addition. Home remedies for colds include the following.

1. Rubbing the feet with triple adecolon. This method is considered an excellent way to keep warm during hypothermia. After carrying out the manipulations, you need to put on warm socks and go to bed.
2. Reception of tea from raspberry jam. Many patients are treated with this remedy. After all, raspberry jam is not only tasty and healthy, but also very affordable. Raspberry tea has both warming and antipyretic properties.
3. Consumption of tea with red wine. To quickly overcome a severe cold, it is recommended to add three tablespoons of red wine and a spoonful of raspberry jam to hot tea. The remedy should be taken hot, and then go to bed.

As soon as a cold appears, treatment must begin immediately. The thing is that the disease can lead to various complications. For example, to the occurrence of pain in the ears. What can be done to help the patient in such a situation? If you feel discomfort, you should consult a doctor. As a treatment with folk remedies include the use of dry heat. To do this, you need to take a sock or a scarf and put warm water in them. table salt. Then apply to the sore spot and hold until it cools down.

Often, doctors recommend treating earaches and colds with folk remedies in the form of boric acid. The tincture has a warming and analgesic property. It is enough to make turundas from cotton wool, moisten them in a solution and insert them into each ear for fifteen to twenty minutes. To avoid burns, the skin must first be lubricated with baby cream or petroleum jelly.

Whatever means of treatment the patient chooses, it is worth consulting with the doctor before use. If a cold has only made itself felt, you can cope with the disease on your own. But if the disease has affected children and pregnant women, you should not risk your health, since in such cases the treatment is a little different.